The Hybrid Code - A Hybrid Fitness & Hyrox Podcast
Fit For Life Health & Fitness - Laura and Jonathan
9 episodes
1 week ago
Click here to send us your questions and comments We sit down to recap a massive year for the studio and all of you and reveal what is in the pipeline for 2026. From becoming a Hyrox affiliate to the introduction of the new "Trifecta" goal, this episode covers everything you need to know to hit the ground running in the new year. In this episode we cover: Hyrox 2025 Recap: We discuss becoming an official affiliate and the massive success of the Melbourne event where over 20 members competed.H...
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Click here to send us your questions and comments We sit down to recap a massive year for the studio and all of you and reveal what is in the pipeline for 2026. From becoming a Hyrox affiliate to the introduction of the new "Trifecta" goal, this episode covers everything you need to know to hit the ground running in the new year. In this episode we cover: Hyrox 2025 Recap: We discuss becoming an official affiliate and the massive success of the Melbourne event where over 20 members competed.H...
Episode 2 - Hyrox 101 – Everything You Need to Know to Crush Your First Race
The Hybrid Code - A Hybrid Fitness & Hyrox Podcast
13 minutes
6 months ago
Episode 2 - Hyrox 101 – Everything You Need to Know to Crush Your First Race
Title: Hyrox 101 – Everything You Need to Know to Crush Your First Race Duration: ~30–40 minutes Hosts: Loz & Jonathan. Episode: 2 In this action-packed episode we'll dive into the rising phenomenon of Hyrox - the hybrid fitness event that's taken the world by storm. Whether you're looking to complete your first race or aiming for a personal best, this episode breaks down exactly what Hyrox involves, who it’s for, and how to train for it without overtraining or burning out. From sled push...
The Hybrid Code - A Hybrid Fitness & Hyrox Podcast
Click here to send us your questions and comments We sit down to recap a massive year for the studio and all of you and reveal what is in the pipeline for 2026. From becoming a Hyrox affiliate to the introduction of the new "Trifecta" goal, this episode covers everything you need to know to hit the ground running in the new year. In this episode we cover: Hyrox 2025 Recap: We discuss becoming an official affiliate and the massive success of the Melbourne event where over 20 members competed.H...
