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The Hype Coach

Safa Al-Chami

51 episodes

1 week ago

Send us a text 2025 Dump: Trauma Edition — with Safa Al Chami This year has already dragged me through fire… and somehow I’m still here. I talked about the moments I almost gave up, the things that broke me, the lessons that rebuilt me, and the tools I used to keep my mind from collapsing under the weight of it all. If you’ve had a heavy start to 2025 too — this one’s for you. You’re not alone. Healing is messy, survival is brave, and coping is a skill you can learn. Thank you for holding s...

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Self-Improvement

Health & Fitness,

All content for The Hype Coach is the property of Safa Al-Chami and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text 2025 Dump: Trauma Edition — with Safa Al Chami This year has already dragged me through fire… and somehow I’m still here. I talked about the moments I almost gave up, the things that broke me, the lessons that rebuilt me, and the tools I used to keep my mind from collapsing under the weight of it all. If you’ve had a heavy start to 2025 too — this one’s for you. You’re not alone. Healing is messy, survival is brave, and coping is a skill you can learn. Thank you for holding s...

Show more...

Self-Improvement

Health & Fitness,

Episodes (20/51)

The Hype Coach

2025 Dump- Trauma Edition with Safa Al Chami

Send us a text 2025 Dump: Trauma Edition — with Safa Al Chami This year has already dragged me through fire… and somehow I’m still here. I talked about the moments I almost gave up, the things that broke me, the lessons that rebuilt me, and the tools I used to keep my mind from collapsing under the weight of it all. If you’ve had a heavy start to 2025 too — this one’s for you. You’re not alone. Healing is messy, survival is brave, and coping is a skill you can learn. Thank you for holding s...

1 week ago

30 minutes

The Hype Coach

Couch Talk Ep.1 — Culture vs Islam, Family Boundaries & Naming Kids (with Abbas Al-Chami)

Send us a text We’re kicking off Couch Talk on The Hype Coach Podcast. It’s raw, it’s real, and it flows like any late-night couch convo. In Episode 1, Safa and Abbas unpack the spicy line between culture and faith, family expectations, naming kids after grandparents, and how couples can actually make choices that serve their home—long term. What we cover: -Culture vs Islam: what’s tradition and what’s deen (and why mixing them causes chaos) -The “name your firstborn after your parents” exp...

2 months ago

35 minutes

The Hype Coach

Balancing Feminine & Masculine Energy in Business

Send us a text 🎙️ Balancing Feminine & Masculine Energy in Business | Emily Jane x The Hype Coach Podcast Welcome back to another empowering episode of The Hype Coach Podcast with your host Safa Alhami! Today, I’m joined by the inspiring Emily Jane, a brand artist and creator who helps women build businesses that are as authentic as they are successful. 🌟 We dive deep into: What authenticity really means (and how people get it wrong) Leaving the 9–5 and stepping into your purpose Movi...

5 months ago

31 minutes

The Hype Coach

Send us a text Welcome to The Hype Coach Podcast — where real talk meets real transformation. In this episode, Mindset Reset, we’re busting one of the biggest lies out there: Motivation is a myth. You don’t need to feel motivated to take action — you need to take action to feel motivated. Let’s talk mindset rewiring, breaking mental loops, and reclaiming your power — one thought at a time. You’ll learn: ⚡ Why your mindset is your greatest asset 🧠 How to interrupt negative patterns before they...

7 months ago

14 minutes

The Hype Coach

Parenting Then vs. Now: Are We Doing Too Much?

Send us a text 🚀 NEW EPISODE – Parenting Then vs. Now: Are We Doing Too Much? 🎙️ Welcome back to The Hype Coach Podcast! I’m your host, Safa Al Chami, and today, we’re diving into a topic that sparks debate across generations – parenting then vs. now. Were our parents onto something, or have we evolved for the better? 🤔 In this episode, we’ll explore: ✅ How parenting used to be – more freedom, less supervision. ✅ How parenting looks today – hyper-awareness & gentle approaches....

9 months ago

16 minutes

The Hype Coach

Stepping Into the Unknown: A Conversation with Abbas Al Chami

Send us a text 🎙️ Welcome to The Hype Coach Podcast! In this episode, host Safa Al Chami sits down with her husband, Abbas Al Chami, for an inspiring conversation about his journey as an entrepreneur. 🚀 Abbas shares the highs, the lows, and the pivotal lessons he's learned while building his business. From bold decisions to moments of uncertainty, this episode is packed with insights on stepping into the unknown and embracing the entrepreneurial spirit. 💡✨ Whether you're an aspi...

1 year ago

27 minutes

The Hype Coach

The 5 Cs of a Thriving Relationship: Islamic Insights for Lasting Love

Send us a text Assalamu Alaikum, Hype Family! Welcome back to *The Hype Coach Podcast* with your host, Safa Al Chami 🌸. Today, we’re diving into the “5 Cs” of a successful relationship, enriched with Islamic wisdom to help build and sustain a loving, lasting bond 💍💖. 🌟 Key Points: 1. Commitment 🤝 – Beyond the surface, rooted in *nikah* 🕌. Try setting shared goals to deepen your connection. 2. Communication 💬 – Kind, honest dialogue inspired by the Qur’an. Practice activ...

1 year ago

14 minutes

The Hype Coach

Two Years of Hype and Healing: The Journey of The Hype Coach Podcast

Send us a text 🎉 Celebrating Two Years of The Hype Coach Podcast! 🎉 In this special 2nd anniversary episode, join me, Safa Al Chami, as I take you on a journey through the incredible highs, challenges, and lessons that have defined my path—from childcare to wealth coaching, and ultimately, to becoming a therapist. This podcast has been a space for exploring mental health, personal growth, and healing, and today, I'm thrilled to share the personal milestones and insights that have brought us h...

1 year ago

28 minutes

The Hype Coach

The Sleep Conundrum: Why Women Need More Zzz's

Send us a text Welcome back to The Hype Coach Podcast! 🎙️ Today, we’re diving deep into a crucial topic that affects us all—sleep. 💤 Recent studies reveal that while most adults need between six to eight hours of sleep, women often require a little extra rest. Why is that? Let's explore! In this episode, I break down the unique sleep challenges women face, from hormonal fluctuations to the impact of menopause. Did you know that about 40% of women experience insomnia at some point in their liv...

1 year ago

12 minutes

The Hype Coach

Beyond the Pillow: Sleep and Dream Analysis

Send us a text 🌙 Welcome back to The Hype Coach Podcast! In this enlightening episode, host Safa Al Chami delves deep into the world of sleep and dream analysis—a topic that resonates with us all. Have you ever questioned the meaning behind your dreams or struggled with sleepless nights? You're not alone! 🛌 Discover why sleep is a vital pillar of mental health and how understanding your dreams can unveil hidden truths about your emotions. Did you know adults need 7-9 hours of sleep for optima...

1 year ago

11 minutes

The Hype Coach

The Power of Belief: Practical Steps to Revitalize Your Faith in Islam

Send us a text 🌟 In this episode of the Hype Coach podcast, host Safa Al Chami dives deep into the fluctuating nature of faith in Islam and shares powerful mindset hacks to help you realign with your core spiritual beliefs. Discover actionable steps to reconnect with your 'North Star,' including small acts of worship, NLP techniques, and the power of positive internal dialogue. Safa opens up about personal experiences, emphasizing that faith can waver, but there are always ways to strengthen ...

1 year ago

21 minutes

The Hype Coach

Legal Empowerment: Women’s Rights & Domestic Violence

Send us a text 🌟 Welcome to the Hype Coach Podcast! In this episode, host Safa Al Chami sits down with Lamia Daher, a distinguished lawyer from Sterling Legal, to explore critical issues surrounding women's rights, domestic violence, and family law. 🚨 **Trigger Warning:** This episode discusses sensitive topics, including various forms of abuse such as financial and physical violence. Lamia shares her personal journey and insights from her extensive experience in family law, emphasizing a hol...

1 year ago

44 minutes

The Hype Coach

Confidence Crisis in Teens

Send us a text Welcome back to The Hype Coach Podcast! I'm Safa Al Chami, and today we're tackling a topic that's crucial for teens and those who support them—confidence. 🌟 In this episode, we explore the rollercoaster of teenage confidence, from social media pressures to fear of failure and peer influence. But don’t worry, we’re also sharing practical strategies to help build self-esteem and resilience in young people. 👉 What You’ll Learn: -The Struggles: How social media, fear of failure, a...

1 year ago

8 minutes

The Hype Coach

Inherited Wounds: Addressing Generational Trauma

Send us a text Welcome to the Hype Coach Podcast! 🎙️ In this compelling episode, host Safa Al Chami is joined by expert guest Gulseli Kalkan to dive deep into the topic of generational trauma. Together, they explore how trauma is inherited across generations and its profound effects on individuals and families. 🌟 Gulseli Kalkan provides invaluable insights into the psychological and emotional aspects of generational trauma, along with practical advice for breaking the cycle and promoting heal...

1 year ago

1 hour 4 minutes

The Hype Coach

RED or GREEN FLAG: Convincing my girlfriend NOT to wear a white dress on our wedding day

Send us a text Hello beautiful people! Safa Al Chami here, welcoming you to another episode of The Hype Coach Podcast. Today’s episode is going to be a little different and super exciting! 🌟 I’ve scoured Reddit to bring you real-life stories, and together, we’re going to dive deep into them. I’ll be reading these stories and then giving you my take on whether they’re RED or GREEN flags. 🚩✅ Get ready for some intriguing tales, valuable insights, and a lot of fun as we navigate through the co...

1 year ago

12 minutes

The Hype Coach

Understanding Eating Disorders and Body Positivity

Send us a text Welcome to another episode of The Hype Coach Podcast with your host, Safa Al Chami! 🎙️ In this episode, we dive deep into the world of eating disorders and body positivity with Saabira, an expert in the field. Saabira shares her journey from being a dietitian to earning her master’s in psychology to better understand and treat eating disorders. 🌟 We discuss the psychological aspects of eating disorders, the importance of body neutrality, and how parents can positively influence...

1 year ago

38 minutes

The Hype Coach

Raising Resilient Children: Strategies for Today's Fast-Paced World

Send us a text Welcome back to The Hype Coach Podcast! 🌟 In this episode, your host Safa Al Chami dives into a topic that's incredibly relevant in our fast-paced, ever-changing world: **Raising Resilient Children**. We'll discuss actionable strategies to help you teach your children resilience and coping skills that will serve them well throughout their lives. Gone are the days when social media wasn't a problem, and phones weren't always in the spotlight. Today's world presents unique ch...

1 year ago

15 minutes

The Hype Coach

Reinventing Yourself: Entrepreneurial Insights with Skye Rose

Send us a text 🎙️ Welcome to The Hype Coach Podcast! I'm your host, Safa Al Chami. Join me as I dive deep into motivation, mindset hacks, and mental health advice that can truly transform your life. In this episode, I am thrilled to introduce one of my favorite ladies, Sky Rose. Our friendship began in the most unexpected ways, and I'm excited to share her incredible journey with you. Meet Skye Rose: Skye is an inspiring entrepreneur with over 20 years of experience. She’s not just a multi...

1 year ago

33 minutes

The Hype Coach

Unlocking the Secrets to Balanced Relationships: Feminine vs. Masculine Energy

Send us a text Hello, Hype Coach Extraordinaires, VIPs, and Squad! Welcome back to another episode of The Hype Coach Podcast with your host, Safa Al Chami. It's been a hot minute, and I'm excited to dive into today's fascinating topic—understanding the dynamic interplay between feminine and masculine energy in relationships. 🎙️ Episode Highlights: Sydney Flu Bomb: A quick update on the massive flu wave hitting Sydney and how it's affected us all.Mindset Reset Events: Recapping the third M...

1 year ago

22 minutes

The Hype Coach

The Silent Killer: Why Mental Health Issues Are Rising in 2024

Send us a text Welcome back to another episode of the Hype Coach Podcast! I have a provoking episode today. Today we're diving into a pressing and complex issue affecting individuals worldwide: depression. In this episode, we'll explore why depression appears to be on the rise in 2024. We'll dissect the various contributing factors behind this alarming trend and why it has become so normalized globally. Depression is a silent killer, affecting not just adults but also young children, as youn...

1 year ago

18 minutes