In this episode of The Hypnotic Empath, host Robyn Holm, a Clinical Hypnotherapist, guides listeners through understanding and harnessing the power of internal enthusiasm versus external motivation. Robyn discusses the importance of internal drive, especially during challenging times, and offers a guided hypnotherapy session to ignite this inner fire. Emphasizing the anchoring technique using deep breaths, Robyn provides practical tips for maintaining focus and motivation throughout the day. This episode is designed to help listeners transition from surviving to thriving by reconnecting with their inner passions and energy.   00:00 Introduction to The Hypnotic Empath   00:55 Understanding Motivation vs. Enthusiasm   03:14 Anchoring Enthusiasm with Breath   08:16 Guided Hypnosis Session begins   Work with Robyn 1:1 by going to okhypnotherapy.com    Group Hypnosis for Weightloss Memberships and HypnoFertility Memberships available at  https://okhypnotherapy.com/courses-memberships   Instagram: okhypnotherapyandwellness TikTok: @rholm01 YouTube: @robynholmhypnotherapy