Welcome to The In Between: the space where the magic happens. I'm Kez, a former Corporate Lawyer turned Holistic Health, Life, Business and Intuitive Coach.
With roots grounded in structure and a heart attuned to intuition, sensitivity, and soul, I bridge the seen and unseen to help you remember your inherent power and align with your highest timeline. Here, we explore the spaces that exist between who we’ve been and who we’re becoming, through real, raw, and expansive conversations with wellness professionals, entrepreneurs, visionaries, experts and inspiring everyday humans walking the path of awakening.
Together, we share transformational stories, insights, and tools that activate healing, expansion and soul alignment. This is your portal to The In Between, are you ready to step through?
For daily inspiration: @theinbetween_co
Welcome to The In Between: the space where the magic happens. I'm Kez, a former Corporate Lawyer turned Holistic Health, Life, Business and Intuitive Coach.
With roots grounded in structure and a heart attuned to intuition, sensitivity, and soul, I bridge the seen and unseen to help you remember your inherent power and align with your highest timeline. Here, we explore the spaces that exist between who we’ve been and who we’re becoming, through real, raw, and expansive conversations with wellness professionals, entrepreneurs, visionaries, experts and inspiring everyday humans walking the path of awakening.
Together, we share transformational stories, insights, and tools that activate healing, expansion and soul alignment. This is your portal to The In Between, are you ready to step through?
For daily inspiration: @theinbetween_co
In this episode, Kez sits down with Gemma Linnell, Body Energetics Practitioner and Holistic Myotherapist, to explore the terrain of healing. The places where the body whispers long before the mind catches up. The places where trauma shapes pain, resilience, and the way we learn to reconnect with ourselves again.
Gemma shares her path from traditional Myotherapy into intuitive-led bodywork, and how she now weaves both science and energetics to empower her clients to reconnect with their bodies. This is a raw and honest episode where Gemma shares her journey of battling with chronic physical health conditions, how this reshaped her identity and direction, and the profound impact of the sudden loss of her mother. Through grief, Gemma’s heart cracked open, revealing the intersection between spirit and science, and a deeper understanding of the body as both messenger and guide.
Together, we explore the mind, body, and spirit connection, the body as the gateway to healing, and the intersection of spiritual awakening, grief, and identity. We speak about Gemma building a business in her early twenties, how her work has evolved over time, and the role alternative and holistic healing methods have played in her personal life and professional practice.
This episode is for anyone walking the non-linear road of healing, anyone holding pain in their body, and anyone wanting to understand the emotional and spiritual root system beneath physical discomfort.
Chapters
(00:00) Introduction to Gemma and our Meeting
(02:47) The Connection Between Mind and Body
(05:57) The Role of Trauma in Physical Pain
(08:49) Integrating Different Healing Modalities
(11:45) Listening to Your Body's Signals
(14:47) The Importance of Feeling Safe in Your Body
(17:37) The Journey of Self-Discovery and Healing
(21:00) Gemma's Personal Story and Background
(23:49) The Impact of Childhood Experiences on Healing
(26:50) The Role of Coaches and Mentors in Growth
(29:39) Facing Health Challenges and Finding Purpose
(51:51) Healing and Resilience
(53:16) Life After Tumor: Embracing Change
(54:12) Facing Devastation: The Return of Illness
(55:54) Chronic Pain and Personal Growth
(56:59) Overcoming Fear: The Journey to Needling
(59:50) Building Confidence in Myotherapy
(01:01:25) The Birth of a Business: A New Chapter
(01:06:45) Tragedy Strikes: Gemma’s Sudden Loss
(01:11:38) Navigating Grief and Responsibility
(01:16:15) Workaholism as a Coping Mechanism
(01:19:04) Spiritual Awakening Through Loss
(01:37:57) Mentorship and Personal Transformation
Connect with Gemma Linnell:
Website: Mornington Peninsula Health
Instagram: @alivewithgem
Connect with Kez:
Instagram: @theinbetween_co
Website: The In Between
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