Looking for a way to feel calmer, happier, or more content? Need a break to reset your mind or improve your sleep? This channel is here for you.
Our guided inner journeys are carefully designed to foster gratitude and appreciation, helping you recognise and savour the beauty and blessings in your life. Each session will leave you feeling refreshed, centered, and more at peace.
Written and produced by James Verse, and brought to life by the soothing voices of Aman Shetty, Sophia Quinn and Ana Moreno, this channel is your gateway to a better mindset.
https://linktr.ee/theinnersmile
All content for The Inner Smile is the property of James Verse and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Looking for a way to feel calmer, happier, or more content? Need a break to reset your mind or improve your sleep? This channel is here for you.
Our guided inner journeys are carefully designed to foster gratitude and appreciation, helping you recognise and savour the beauty and blessings in your life. Each session will leave you feeling refreshed, centered, and more at peace.
Written and produced by James Verse, and brought to life by the soothing voices of Aman Shetty, Sophia Quinn and Ana Moreno, this channel is your gateway to a better mindset.
https://linktr.ee/theinnersmile
Beautiful Spaces - A Guided Gratitude Meditation for Happiness, Relaxation and Sleep
The Inner Smile
8 minutes 18 seconds
11 months ago
Beautiful Spaces - A Guided Gratitude Meditation for Happiness, Relaxation and Sleep
This session has been brought to life by the soothing voice of Sophia Quinn.
In today's meditation we are going to appreciate all of the beautiful spaces in this world we can enjoy. Let's take a moment of silence to appreciate a well designed cafe that you just want to sit in for a while and enjoy the atmosphere. Or a beautiful home that is so aesthetically pleasing that we just want to stay at home all day. What spaces in your life do you appreciate?
Let's take another pause to appreciate how a well designed space can make us feel better. We can be on a busy crowded street feeling stressed and overwhelmed. Then we enter a beautiful cafe, library or museum, and we instantly feel a sense of calm relief as we enter and take in the beauty of the space. Can you appreciate a time that a beautiful space has made you feel better?
Let's show some gratitude for all of the talented artists who create these beautiful spaces. We can appreciate the positivity they have given us in their effort to create beauty in this world. Without them the world would be very dull. Let's pause for a moment to appreciate that another person has spent so much time creating all of this beauty so we can just relax and enjoy it.
And finally, I will leave you with an invitation to think about and feel what you personally appreciate about beautiful spaces? Or is there anything else you appreciate in your life today?
Topics ~ Guided Meditation - Mindfulness Meditation - Self Love Meditation - Sleep Meditation - Sleep Music - Stress Relief Meditation - Anxiety Meditation - Depression Meditation - Happiness Meditation - Gratitude Meditation - Appreciation Meditation - Inner Peace Meditation - Relaxation Meditation - Healing Meditation - Gratitude Journal - Prayer - Positive Affirmations - Visualisation - Mental Health - Wellness - Positive Thinking - Manifesting Abundance - Manifestation - Manifest - Law of Attraction - Law of Assumption - Conscious Co Creation - Spirituality - Consciousness - Quantum Physics - Co Creation - Spiritual Awakening - New Age - Neville Goddard - Abraham Hicks - Joe Dispenza - Religion - Jesus - God - Christianity - Buddhism - Islam - Hinduism - Judaism
The Inner Smile
Looking for a way to feel calmer, happier, or more content? Need a break to reset your mind or improve your sleep? This channel is here for you.
Our guided inner journeys are carefully designed to foster gratitude and appreciation, helping you recognise and savour the beauty and blessings in your life. Each session will leave you feeling refreshed, centered, and more at peace.
Written and produced by James Verse, and brought to life by the soothing voices of Aman Shetty, Sophia Quinn and Ana Moreno, this channel is your gateway to a better mindset.
https://linktr.ee/theinnersmile
