Sometimes, the body tells the truth our words never say. In Part 4 of The Language of the Heart series, Tolu dives deep into how the heart often speaks through the body—through fatigue, tension, headaches, sleeplessness, and even chronic pain. These physical signals are not random; they are invitations to pause, listen, and heal.
Drawing from both faith and science, this episode unpacks how emotional suppression, stress, and unresolved heartache can manifest physically—and how the Holy Spirit gently calls us back to wholeness through awareness and rest. Tolu shares reflections from her own wellness journey as a pharmacist and woman of faith, revealing how the body keeps score of what the soul has endured, and how healing begins when we stop ignoring its whispers.
💛 In this episode:
Your body isn’t betraying you—it’s speaking for you. This is your reminder to slow down, tune in, and let grace do its healing work.
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