📘 The Power of Regret – (Malayalam)നാം എല്ലാവരും ജീവിതത്തിൽ ഒരിക്കൽങ്കിലും അനുഭവിക്കുന്ന വികാരമാണ് പശ്ചാത്താപം.പലരും അതിനെ ഒരു ദുർബലതയായി കാണുന്നു…പക്ഷേ ഈ പുസ്തകം പറയുന്നു — പശ്ചാത്താപം ഒരു ശക്തിയാണ്.The Power of Regret നമ്മൾ ഒഴിവാക്കാൻ ശ്രമിക്കുന്ന ആ വികാരത്തെഒരു വഴികാട്ടിയായി, ജീവിതം മാറ്റുന്ന ഉപകരണമായി മാറ്റുന്നു.നഷ്ടമായ അവസരങ്ങൾ, എടുത്ത തെറ്റായ തീരുമാനങ്ങൾ,“അന്ന് അങ്ങനെ ചെയ്തിരുന്നെങ്കിൽ…” എന്ന ചിന്തകൾ —ഇവയെല്ലാം നമ്മെ പിന്നോട്ട് വലിക്കാനല്ല,മുന്നോട്ട് നയിക്കാനാണ് ഉപയോഗിക്കേണ്ടത് എന്ന് ഈ പുസ്തകം പഠിപ്പിക്കുന്നു.🔹 എന്തുകൊണ്ട് പശ്ചാത്താപം മനുഷ്യരിൽ സ്വാഭാവികമാണ്🔹 പശ്ചാത്താപം നമ്മെ കൂടുതൽ നല്ല തീരുമാനങ്ങളിലേക്ക് എങ്ങനെ നയിക്കുന്നു🔹 കുറ്റബോധത്തിൽ നിന്ന് വളർച്ചയിലേക്കുള്ള യാത്ര🔹 വേദനയെ ജ്ഞാനമാക്കുന്ന മനോഭാവംഈ പുസ്തകം വായിച്ചാൽ,നിങ്ങൾ പശ്ചാത്താപത്തെ ഭയപ്പെടില്ല —പകരം അത് നിങ്ങളെ ശക്തനാക്കാൻ അനുവദിക്കും.👉 ജീവിതത്തെ പുതുക്കി ചിന്തിക്കാൻ ആഗ്രഹിക്കുന്ന എല്ലാവർക്കും വായിക്കേണ്ട ഒരു പുസ്തകം.
Don’t Believe Everything You Think | Book Insights | The Inspired PodcastWhat if your thoughts are not always telling you the truth?In this episode of The Inspired Podcast, we dive deep into the powerful book “Don’t Believe Everything You Think”, a simple yet life-changing reminder that most of our stress, fear, and self-doubt comes from believing our thoughts without questioning them.This book challenges the way we see our mind, emotions, and inner dialogue—and shows how awareness can free us from unnecessary suffering.🎙️ In this episode, we explore: • Why thoughts are not facts • How overthinking steals peace and clarity • The difference between thinking and awareness • How to respond to life instead of reacting • Practical insights to quiet the mind and live fullyIf you’re feeling stuck, anxious, overwhelmed, or constantly battling your own thoughts, this conversation will help you pause, reflect, and reconnect with yourself.✨ Sometimes, freedom begins the moment you stop believing every thought you have.🔔 Subscribe to The Inspired Podcast for conversations that challenge your thinking and inspire conscious living.📩 Share this episode with someone who needs this reminder today.
Essentialism: The Disciplined Pursuit of Less by Greg McKeown is a powerful guide to living and working with clarity, focus, and purpose in a world overloaded with distractions. The core idea of the book is simple yet transformative: instead of trying to do more, learn to do less but better. McKeown challenges the modern belief that success comes from saying yes to everything and shows how this mindset leads to burnout, stress, and shallow progress.
Essentialism teaches readers to identify what truly matters and to eliminate everything else that is non-essential. Through practical examples and research-backed insights, the book emphasizes three key steps: explore what is essential, eliminate what is not, and execute what matters effortlessly. It encourages setting clear priorities, creating space to think, learning to say no gracefully, and designing systems that make the right actions easier.
Rather than promoting minimalism for its own sake, Essentialism focuses on intentional living—choosing where to invest time, energy, and attention for maximum impact. The book is especially valuable for professionals, leaders, and anyone feeling overwhelmed by commitments. Ultimately, Essentialism is about reclaiming control of your life, reducing noise, and making consistent progress toward what truly aligns with your values and goals.
Listen and Lets Grow together!
🔥 Why You MUST Step Into Discomfort | The Comfort Crisis – Full Breakdown (Malayalam)We live in a world designed for comfort…But what if comfort is slowly killing our focus, resilience, and inner strength?In this episode, Syam & Lijin dive deep into Michael Easter’s bestselling book The Comfort Crisis — a powerful exploration of why humans are becoming weaker, more distracted, and less fulfilled… and how stepping into controlled discomfort can completely transform your life.🎙️ What you’ll learn in this episode:• Why our brain craves the “easy path” — and how it traps us• The science behind discomfort and growth• How modern comfort destroys focus, grit & creativity• Real-life stories that show the power of “reaching your edges”• Simple, daily discomfort habits to rebuild mental toughness• How Malayalis can apply these ideas in the modern lifestyle💥 This is NOT another ‘motivational talk’This is a research-backed, story-driven conversation that will challenge the way you think, live, and pursue success.If you’ve been feeling:✔️ Stuck✔️ Distracted✔️ Overwhelmed✔️ Too comfortable…this episode might just be the turning point.👇 Watch now. Step outside the comfort zone. Start becoming who you’re meant to be.#ComfortCrisis #BookBreakdown #MalayalamPodcast #Productivity #MentalToughness #SyamAndLijin #Focus #Grit #SelfImprovement
Laziness Doesn’t Exist” – The Inspired Folks 🔥What if everything you believed about laziness… was a lie?In this episode, we break down one of the most eye-opening books of our time — Laziness Does Not Exist by Dr. Devon Price — and explore why what we call “laziness” is often exhaustion, overwhelm, fear, and unmet human needs.🎯 What you'll learn in this review:– The shocking truth behind the “laziness myth”– Why productivity culture is quietly burning us out– How guilt, shame, and hustle culture trap us in a cycle of self-pressure– The three hidden forces that make you feel “lazy”– Practical steps to rebuild your energy, identity, and self-worth– How to shift from doing more to living better💡 Whether you’re a student, parent, leader, or someone stuck in the “I should be doing more” loop — this episode will change the way you look at yourself forever.👥 Who we areWe are The Inspired Folks — storytellers, thinkers, and researchers helping people reclaim focus, courage, and clarity in a noisy world. Every week, we break down powerful books, ideas, mindsets, and tools that help you grow.✨ If you're tired of feeling like you're not enough… this one is for you.👉 LIKE | COMMENT | SUBSCRIBE for more book breakdowns, deep conversations, and content that makes you think.
🔥 Why You MUST Step Into Discomfort | The Comfort Crisis – Full Breakdown (Malayalam)We live in a world designed for comfort…But what if comfort is slowly killing our focus, resilience, and inner strength?In this episode, Syam & Lijin dive deep into Michael Easter’s bestselling book The Comfort Crisis — a powerful exploration of why humans are becoming weaker, more distracted, and less fulfilled… and how stepping into controlled discomfort can completely transform your life.🎙️ What you’ll learn in this episode:• Why our brain craves the “easy path” — and how it traps us• The science behind discomfort and growth• How modern comfort destroys focus, grit & creativity• Real-life stories that show the power of “reaching your edges”• Simple, daily discomfort habits to rebuild mental toughness• How Malayalis can apply these ideas in the modern lifestyle💥 This is NOT another ‘motivational talk’This is a research-backed, story-driven conversation that will challenge the way you think, live, and pursue success.If you’ve been feeling:✔️ Stuck✔️ Distracted✔️ Overwhelmed✔️ Too comfortable…this episode might just be the turning point.👇 Watch now. Step outside the comfort zone. Start becoming who you’re meant to be.#ComfortCrisis #BookBreakdown #MalayalamPodcast #Productivity #MentalToughness #SyamAndLijin #Focus #Grit #SelfImprovement
Every obstacle hides an opportunity — if you know how to see it.In this powerful episode, Syam Mohan, Lijin, and Rashid dive deep into Ryan Holiday’s classic, “The Obstacle Is the Way,” exploring how ancient Stoic wisdom can transform your biggest challenges into stepping stones for success.🔹 Learn how to face failure with strength and calm.🔹 Discover real-life examples of leaders who turned setbacks into comebacks.🔹 Explore how you can apply Stoic thinking in today’s fast, digital world.Whether you’re an entrepreneur, healthcare professional, student, or simply on a journey of growth — this episode will help you shift your mindset from “Why me?” to “Try me.” 💪🎧 Listen. Reflect. Transform.Because sometimes, the obstacle is the way.
Why YOU Must Become Indispensable in 2025Are you replaceable? Or are you a linchpin — someone who brings creativity, emotional labour, excellence, and initiative to every part of life?In this video, I dive deep into Seth Godin’s transformational book Linchpin and break down the mindset shifts, practical frameworks, and powerful ideas that can help you:✔️ Stand out in your career✔️ Build emotional intelligence and courage✔️ Become indispensable in your organisation✔️ Break free from old systems of work✔️ Create value with your unique giftsAs someone who works in healthcare, communication coaching, leadership, and entrepreneurship, this book deeply resonated with me. I share:✨ Key lessons✨ Real-life examples✨ What businesses and individuals can apply immediately✨ How this book connects to my own journey of rejecting mediocrity and choosing excellenceIf you're building your personal brand, leading a team, trying to communicate with clarity, or simply wanting to grow — this video will add massive value.📚 What You’ll Learn in This ReviewThe core idea behind becoming a linchpinWhy emotional labour is your superpowerHow to ship your work without fearWhy “good enough” is no longer enoughHow to thrive in a world without guarantees⭐ If you found value, don’t forget to:👍 Like the video💬 Comment your biggest takeaway🔔 Subscribe for weekly videos on communication, leadership, mindset, and personal transformation🌟 Let’s grow together.
The Shallows – What the Internet Is Doing to Our Brains | Book Summary & Key InsightsIs the internet making us smarter — or just more distracted? 💭In The Shallows, Nicholas Carr explores how our constant connection to screens, notifications, and endless information is reshaping the way we think, read, and remember.In this video, I dive into the key ideas from The Shallows — how technology affects our focus, creativity, and deep thinking — and what we can do to reclaim our attention in the digital age.🔹 You’ll learn: • How the internet rewires our brains 🧠 • Why deep reading is becoming harder 📚 • The difference between information and wisdom 💡 • Practical tips to build focus and digital balanceIf you’ve ever felt overwhelmed by information or struggled to stay focused, this video is for you.🎯 Watch till the end to discover how to use technology without letting it use you.👇 Don’t forget to like, comment, and subscribe for more book insights and self-growth content!
Same as EverIn a world that’s changing faster than ever, some things remain the same — our emotions, memories, dreams, and the stories that shape us. “Same as Ever” (അതേപോലെ തന്നെ) is a Malayalam podcast that reflects on the unchanging truths of life — love, time, connection, and purpose.Each episode brings heartfelt conversations, thoughtful reflections, and relatable stories that remind us how human we all are — no matter how much the world evolves.🎙️ Hosted by Syam Mohan and Lijin Jame , Same as Ever is for those who pause to think, feel, and remember.✨ Subscribe to join this journey of timeless thoughts, nostalgic moments, and deep conversations.
🎙️ The Inspired Folks | Lijin & Syam Talk About The Shallows by Nicholas CarrWhat is the internet doing to our brains? 💻🧠In this thought-provoking episode of The Inspired Folks, Lijin and Syam dive deep into Nicholas Carr’s bestselling book The Shallows: What the Internet Is Doing to Our Brains. Together, they unpack how constant connectivity is reshaping our ability to focus, think deeply, and stay truly present in the digital age.💡 In this episode, you’ll discover: • How online life affects memory, attention, and creativity • Why “The Shallows” is more relevant than ever in 2025 • Simple ways to reclaim focus and mindfulness in a distracted world • Lessons for leaders, thinkers, and creators seeking depth in a fast-paced era📚 The Shallows challenges us to pause and reflect — are we controlling technology, or is technology controlling us?🌿 About The Inspired FolksWe’re storytellers and seekers exploring books, ideas, and conversations that inspire personal and collective growth. Join us every week as we discuss life-changing books, mindset shifts, and the art of living with intention.🔔 Subscribe & Stay Inspired:👉 @TheInspiredFolks💬 Share your thoughts below — how has technology changed your way of thinking?
🚀 The Magic of Thinking Big by David J. Schwartz is one of the most influential self-help books ever written, teaching you how to think bigger, act bolder, and achieve greater success in life and business.In this video, we explore the most powerful lessons from the book, including:✅ How to develop unshakable confidence and overcome fear✅ Why mindset is more important than intelligence or talent✅ The secrets to setting big goals and actually achieving them✅ Practical strategies to apply "thinking big" in your career, relationships, and personal growth📚 About the Book:First published in 1959, The Magic of Thinking Big has inspired millions worldwide. Its timeless message is simple yet life-changing: Success is not about extraordinary talent—it’s about thinking big and taking consistent action.👉 Stay till the end for actionable insights you can start using TODAY.✨ If you enjoy this summary, don’t forget to like, comment, and subscribe for more book breakdowns, mindset hacks, and success strategies!🔎 SEO Keywords (for discoverability):The Magic of Thinking Big summary, David J. Schwartz, success mindset, personal growth, motivation, self-help books, how to think big, confidence building, book review, book summary, success habits
✌️In this episode, Lijin and Syam deep dive into The War of Art — a book that reveals why we never start the things we dream about.Is it laziness? Lack of motivation? Or something much deeper?Join us as we unpack Steven Pressfield’s powerful insights on Resistance, creativity, fear, and discipline.🎙️ Discover why the real battle isn’t outside — it’s inside you.If you’ve ever felt stuck, distracted, or afraid to take action, this conversation will shift how you see yourself and your work forever.👉 Watch till the end — this might be the “inner war” you didn’t know you were fighting.🧠 What you’ll learn in this episode:Why you procrastinate even when you care deeplyThe hidden psychology behind creative blocksHow to win your inner war and take consistent actionWhy The War of Art is a must-read for every creator, student, and dreamer💡 About The Inspired FolksWe’re on a mission to help you break fear, reclaim focus, and speak your truth.Through deep conversations, storytelling, and research-backed insights — we bring the world’s best ideas in Malayalam.Subscribe for more episodes on books, focus, mindset & transformation.📩 Instagram | YouTube | Spotify → @TheInspiredFolks#TheWarOfArt #MalayalamPodcast #TheInspiredFolks #SyamMohan #LijinJames #Creativity #Motivation #Procrastination #StevenPressfield #Resistance #MalayalamMotivation #Focus #InnerWar #PersonalGrowth #PodcastMalayalam
Okay, assuming you're referring to Ryan Holiday's book "Ego is the Enemy," here's a description:Ryan Holiday's "Ego is the Enemy" is a compelling exploration of how our ego can be the primary obstacle to success, happiness, and self-improvement. Drawing on a vast array of historical figures, philosophical insights, and cautionary tales, Holiday argues that ego is a destructive force that can sabotage us at every stage of life – whether we are aspiring to achieve something, reveling in success, or dealing with failure.The book is structured around these three phases: Aspire, Success, and Failure.In Aspiration: Holiday illustrates how ego can prevent us from learning, make us overestimate our abilities, and lead to premature self-congratulation before true mastery is achieved.In Success: He shows how ego can transform confidence into arrogance, lead to complacency, alienate others, and make us blind to our own flaws and the changing environment, often leading to a dramatic downfall.In Failure: Ego can make setbacks unbearable, prevent us from learning from our mistakes, and cause us to blame others rather than take responsibility, hindering our ability to recover and grow."Ego is the Enemy" doesn't just diagnose the problem; it offers timeless strategies and principles for cultivating humility, resilience, and self-awareness. It champions the virtues of being a student, focusing on the work itself rather than recognition, maintaining composure, and finding purpose beyond self-glorification.Ultimately, the book serves as a powerful reminder that true and lasting success often comes from conquering our internal battles, primarily the one against our own ego. It's a guide for anyone looking to achieve meaningful accomplishments by prioritizing purpose and humility over the seductive allure of ego.