The Integrative Health Podcast with Dr. Jen

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The Integrative Health Podcast with Dr. Jen

Dr. Jen

130 episodes

3 days ago

What if failure is the teacher you need in your healing journey? In this episode of The Integrative Health Podcast, Dr. Jen Pfleghaar opens up about resilience, faith, and the lessons hidden in failure. She walks us through her integrative thought process as she unpacks a complex case of POTS, revealing how true healing requires humility, discernment, and a root-cause approach that honors the body’s design. PODCAST: Thank you for listening please subscribe and share! Shop supplements: https:...

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Alternative Health

Health & Fitness,

All content for The Integrative Health Podcast with Dr. Jen is the property of Dr. Jen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

What if failure is the teacher you need in your healing journey? In this episode of The Integrative Health Podcast, Dr. Jen Pfleghaar opens up about resilience, faith, and the lessons hidden in failure. She walks us through her integrative thought process as she unpacks a complex case of POTS, revealing how true healing requires humility, discernment, and a root-cause approach that honors the body’s design. PODCAST: Thank you for listening please subscribe and share! Shop supplements: https:...

Show more...

Alternative Health

Health & Fitness,

Episodes (20/130)

The Integrative Health Podcast with Dr. Jen

How to Keep Faith When Healing Feels Hard

What if failure is the teacher you need in your healing journey? In this episode of The Integrative Health Podcast, Dr. Jen Pfleghaar opens up about resilience, faith, and the lessons hidden in failure. She walks us through her integrative thought process as she unpacks a complex case of POTS, revealing how true healing requires humility, discernment, and a root-cause approach that honors the body’s design. PODCAST: Thank you for listening please subscribe and share! Shop supplements: https:...

1 week ago

26 minutes

The Integrative Health Podcast with Dr. Jen

Direct Primary Care or Wherever It Takes Us

Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar, DO, sits down with Dr. Clint Carter, DO — physician, entrepreneur, and co-founder of MyMD Select, a multi-location Direct Primary Care (DPC) practice — to discuss the burnout epidemic among doctors, the flaws of insurance-driven healthcare, and how the Direct Primary Care model offers a patient-centered solution. Dr. Carter shares his journey from emergency medicine burnout to co-founding a practice that prior...

2 weeks ago

47 minutes

The Integrative Health Podcast with Dr. Jen

The Longevity Molecule: How ESS60 Boosts Energy, Sleep & Cellular Health

Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar, DO, sits down with Chris Burres — founder and chief scientist at My Vital C — to explore a truly fascinating molecule that’s been called a breakthrough for longevity and vitality: ESS60. Chris shares how this Nobel Prize–winning form of carbon (C60) was discovered, how it unexpectedly extended the lives of lab rats by 90%, and what new research is revealing about its potential to support mitochondrial health,...

3 weeks ago

50 minutes

The Integrative Health Podcast with Dr. Jen

What You Don’t See Can Still Hurt: Invisible Disabilities & the Hope of True Healing

Welcome back to The Integrative Health Podcast! In this solo episode, Dr. Jen Pfleghaar, DO, dives deep into a topic that impacts millions yet is often overlooked — Invisible Disabilities. From chronic fatigue to autoimmune diseases, these are the conditions you can’t always see but that can shape every part of a person’s daily life. Dr. Jen shares her own powerful story of living with and healing from Hashimoto’s thyroiditis — and how that experience ignited her passion for a root cause, in...

4 weeks ago

16 minutes

The Integrative Health Podcast with Dr. Jen

From Mr. USA to Medicine: How Dr. Ivan Rusilko Redefines Men’s Health & Vitality

Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen sits down with Dr. Ivan Rusilko — a DO, CSN, and PT who practices international concierge medicine in Miami Beach and serves as the co-founder and medical director of Club Asinia, a luxury medical retreat. Dr. Rusilko, a former Mr. USA turned physician, shares his incredible journey from bodybuilding to developing a revolutionary approach to Lifestyle Medicine. Together, they dive deep into the science of cellular health...

1 month ago

37 minutes

The Integrative Health Podcast with Dr. Jen

Mold, Moisture & Your Health: What Every Homeowner Needs to Know

Welcome back to The Integrative Health Podcast! In this episode, I’m joined by certified mold inspector, tester, and remediator John Du Bois, founder of MoldPro. We uncover the truth about mold in your home and how it could be silently impacting your health. John explains why controlling moisture is the most important step in preventing mold growth, why bleach actually makes mold worse, and how his company uses a chemical-free approach to remediation that protects sensitive individuals. We al...

1 month ago

44 minutes

The Integrative Health Podcast with Dr. Jen

Is “Organic” Really Healthy? Joel Salatin Reveals the Truth

Welcome back to The Integrative Health Podcast! In this episode, I’m joined by Joel Salatin—farmer, author, and speaker, famously known as “The Lunatic Farmer.” Joel describes himself as a Christian libertarian, environmentalist, and capitalist, and he’s one of the most provocative voices in the farming and food world. We explore Joel’s story of how his family rebuilt a worn-out farm in Virginia into the now-famous Polyface Farm, featured in The Omnivore’s Dilemma and Food Inc. Joel shares wh...

1 month ago

49 minutes

The Integrative Health Podcast with Dr. Jen

Could Mold, Lyme & MCAS Be the Real Cause of Chronic Illness?

Welcome back to The Integrative Health Podcast! In this episode, I’m joined by Dr. Neil Nathan, MD—physician, teacher, and author with over 50 years of experience helping patients with complex chronic illness. We dive deep into the importance of finding and treating the root causes of illness rather than just masking symptoms. Dr. Nathan shares why listening to a patient’s story is the most powerful diagnostic tool, and how conditions like mold toxicity, Lyme disease, and mast cell activation...

1 month ago

47 minutes

The Integrative Health Podcast with Dr. Jen

Raising Healthy Kids with Food as Medicine | Ali Miller on Whole Foods, Protein & Picky Eaters

Welcome back to The Integrative Health Podcast! In this episode, I’m joined by Ali Miller, a registered dietitian and author of Naturally Nourished Kids, to talk about one of my favorite topics—nutrition for kids and families. Ali shares her “Food as Medicine” philosophy, which is all about prioritizing real, whole foods while letting go of the shame and guilt that often surrounds eating. She breaks down the four key principles of childhood nutrition—whole foods, protein, blood sugar balance,...

2 months ago

47 minutes

The Integrative Health Podcast with Dr. Jen

Fight Stress, Inflammation & Aging—Activate Your Vagus Nerve Today!

Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar sits down with JP Errico, an engineer and inventor with over 250 patents, to explore the fascinating science of the vagus nerve and its role in whole-body health. They dive into how this “master controller” influences energy, immunity, the microbiome, and the nervous system—and why most of us are stuck in a state of chronic sympathetic overdrive. JP explains how stimulating the vagus nerve, rather than severing...

2 months ago

55 minutes

The Integrative Health Podcast with Dr. Jen

Thymic Protein A: The Hidden Key to Immune Balance with Steve Paterson

Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar sits down with Steve Paterson, founder of HumanSet, to explore the fascinating world of thymic protein A (TPA) — a unique supplement designed to support and balance the immune system. Steve shares his remarkable personal journey: from a 25-year career in design for major films and musicians, to founding a wellness company inspired by his daughter’s battle with a rare autoimmune disease. Guided by his father-in-...

2 months ago

42 minutes

The Integrative Health Podcast with Dr. Jen

Curious About Peptides? Find Out How Bioregulators Can Transform Your Health!

Dr. Jen Pfleghaar explains bioregulators—short-chain peptides that can restore organ function, reduce mortality, and promote longevity—and shares practical peptide stacks for health. Welcome back to The Integrative Health Podcast! In today’s episode, Dr. Jen Pfleghaar dives deep into the fascinating world of bioregulators — short-chain peptides that help restore organ function and promote longevity at a cellular level. Dr. Jen explains how these peptides, discovered through groundbreaking res...

2 months ago

9 minutes

The Integrative Health Podcast with Dr. Jen

Are You Choosing the Right Health Professional? Here’s How to Know

Dr. Jen Pfleghaar explains wellness credentials, exposes diploma mills, and reveals red flags to avoid deceptive practitioners in health and wellness. Welcome back to The Integrative Health Podcast! Today, we’re diving into something I get asked about all the time — how do you really know who to trust in the wellness world? There’s a lot of confusion around credentials and professional titles, and I want to help you cut through the noise. I’m breaking down what those common titles mean — from...

3 months ago

32 minutes

The Integrative Health Podcast with Dr. Jen

Faith Over Fear with Jessica Speas

Former New Age wellness advocate Jessica Speas joins Dr. Jen to expose spiritual deception in health and politics—and how Scripture brings peace and clarity in the end times. In this powerful episode of The Integrative Health Podcast, I’m joined by Jessica Speas, a Bible prophecy teacher and former New Age wellness advocate, to unpack the spiritual deception infiltrating both the wellness world and modern society. From essential oils for “abundance” to political idolization and the normalizat...

3 months ago

51 minutes

The Integrative Health Podcast with Dr. Jen

You Are the Cure: Dr. Ben Edwards on Healing the Body, Mind & Spirit

Dr. Ben Edwards shares how he went from conventional family doctor to integrative medicine trailblazer—and why true healing means addressing root causes, not just symptoms. In this episode of The Integrative Health Podcast, I’m joined by Dr. Ben Edwards, MD—family physician and founder of Veritas Wellness—for a deeply personal and eye-opening conversation about why modern medicine is broken… and what real healing actually looks like. Dr. Edwards shares his powerful journey from conventional m...

3 months ago

56 minutes

The Integrative Health Podcast with Dr. Jen

The Easiest Way to Get More Nutrients Into Your Meals (Hint: It’s Organ Meats)

Think organ meats aren’t for you? Think again. Chef James Barry joins Dr. Jen to explain how to sneak nutrient-dense organ meats into your meals—even if you're squeamish. In this episode of The Integrative Health Podcast, I’m joined by Chef James Barry—creator of Pluck, a delicious organ-based seasoning blend—for a conversation that might totally change the way you look at nutrition. I know what you’re thinking: “Organ meats? No thanks!” But here’s the deal—organs like liver, heart, and kidne...

3 months ago

47 minutes

The Integrative Health Podcast with Dr. Jen

Is Your Health “Expert” Actually Qualified? Dr. Jen Breaks Down Credentials You Can Trust

Confused by health “experts” online? Learn how to tell if your wellness professional is truly qualified. Dr. Jen Pfleghaar explains credentials, red flags, and what you must verify. Dr. Jen Pfleghaar goes solo in this important episode to clear up confusion about professional labels and credentials in the health and wellness world. In an age when everyone on social media calls themselves a “doctor” or “expert,” she shares exactly how to tell who’s qualified—and who isn’t. Dr. Jen explains the...

4 months ago

32 minutes

The Integrative Health Podcast with Dr. Jen

Long COVID or Adrenal Fatigue? Dr. Tracy Tranchitella Reveals the Overlooked Connection

Discover how adrenal dysfunction plays a key role in Long COVID symptoms like fatigue, brain fog, and POTS. Dr. Tracy Tranchitella explains how to test, treat, and truly recover. Dr. Jen Pfleghaar sits down with Dr. Tracy Tranchitella, a seasoned naturopathic doctor with over two decades of experience, to explore the hidden link between adrenal dysfunction and Long COVID. This episode uncovers how COVID-19 affects the adrenal glands in three major ways—including immune confusion, direct viral...

4 months ago

40 minutes

The Integrative Health Podcast with Dr. Jen

How Mercury, Mold, and Metabolic Typing Can Change Your Health Journey — Martin Pytela’s Recovery Story

Martin Pytela joins Dr. Jen to reveal how mercury toxicity, metabolic typing, and deep detoxification can unlock true healing. Discover the four major healing blockers and how to reclaim your health naturally. In this episode of The Integrative Health Podcast, Dr. Jen sits down with Martin Pytela, health coach and founder of Life Enthusiast, to uncover the deep-rooted health challenges that conventional medicine often overlooks. After receiving 12 mercury amalgam fillings in his twenties, Mar...

4 months ago

47 minutes

The Integrative Health Podcast with Dr. Jen

Tired All the Time? It Might Be Your Mitochondria — Dr. Bryan Rade Explains Why

Explore the link between fatigue, mitochondrial health, and chronic illness with Dr. Bryan Rade. Learn how mold, stress, infections, and nutrient depletion impair cellular energy—and how to recover. Dr. Jen Pfleghaar speaks with Dr. Bryan Rade, a leading naturopathic doctor specializing in chronic illness, about one of the most overlooked causes of fatigue: mitochondrial dysfunction. In this episode of The Integrative Health Podcast, they unpack why your energy issues might not be about thyro...

4 months ago

39 minutes