What if a simple, affordable blood test could reveal how well your cells are functioning—and how long you’re likely to live? In this episode of The Integrative Health Podcast, Dr. Jen sits down with Dr. Darren Schmidt, DC, founder of the Nutritional Healing Center of Ann Arbor, to explore the brand-new MVX Plus (Metabolic Vulnerability Index Plus) blood test and the overlooked nutrient that is foundational to human health: Vitamin B1 (Thiamine). They unpack what this test actually measures, w...
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What if a simple, affordable blood test could reveal how well your cells are functioning—and how long you’re likely to live? In this episode of The Integrative Health Podcast, Dr. Jen sits down with Dr. Darren Schmidt, DC, founder of the Nutritional Healing Center of Ann Arbor, to explore the brand-new MVX Plus (Metabolic Vulnerability Index Plus) blood test and the overlooked nutrient that is foundational to human health: Vitamin B1 (Thiamine). They unpack what this test actually measures, w...
The Easiest Way to Get More Nutrients Into Your Meals (Hint: It’s Organ Meats)
The Integrative Health Podcast with Dr. Jen
47 minutes
3 months ago
The Easiest Way to Get More Nutrients Into Your Meals (Hint: It’s Organ Meats)
Think organ meats aren’t for you? Think again. Chef James Barry joins Dr. Jen to explain how to sneak nutrient-dense organ meats into your meals—even if you're squeamish. In this episode of The Integrative Health Podcast, I’m joined by Chef James Barry—creator of Pluck, a delicious organ-based seasoning blend—for a conversation that might totally change the way you look at nutrition. I know what you’re thinking: “Organ meats? No thanks!” But here’s the deal—organs like liver, heart, and kidne...
The Integrative Health Podcast with Dr. Jen
What if a simple, affordable blood test could reveal how well your cells are functioning—and how long you’re likely to live? In this episode of The Integrative Health Podcast, Dr. Jen sits down with Dr. Darren Schmidt, DC, founder of the Nutritional Healing Center of Ann Arbor, to explore the brand-new MVX Plus (Metabolic Vulnerability Index Plus) blood test and the overlooked nutrient that is foundational to human health: Vitamin B1 (Thiamine). They unpack what this test actually measures, w...