Facing a serious loss after a loved one has died is just so tough. Without meaning to we can compound the stress of it all by how we approach our grief. The mindful approach to grief involves noticing, not judging, and using compassionate curiosity. It makes space for grief because grief is part of life and love. Here is the reference mentioned in the episode: Huang FY, et al. Mindfulness-based cognitive therapy on bereavement grief: Alterations of resting-state network connectivi...
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Facing a serious loss after a loved one has died is just so tough. Without meaning to we can compound the stress of it all by how we approach our grief. The mindful approach to grief involves noticing, not judging, and using compassionate curiosity. It makes space for grief because grief is part of life and love. Here is the reference mentioned in the episode: Huang FY, et al. Mindfulness-based cognitive therapy on bereavement grief: Alterations of resting-state network connectivi...
Caring for an Aging Parent with Siblings Who Are Driving You Crazy
The Integrative Palliative Podcast
23 minutes
4 months ago
Caring for an Aging Parent with Siblings Who Are Driving You Crazy
Caring for an aging parent is hard in the best of circumstances. Whether your parent has cancer, Alzheimer's disease, another form of dementia, or an end of life condition, it can be overwhelming, exhausting, and stressful to support them as their health declines. Add in challenging relationships with your siblings, and the whole mess can feel unmanageable. This week on The Integrative Palliative Podcast we'll talk about what you can do when you're caring for an aging parent with siblings who...
The Integrative Palliative Podcast
Facing a serious loss after a loved one has died is just so tough. Without meaning to we can compound the stress of it all by how we approach our grief. The mindful approach to grief involves noticing, not judging, and using compassionate curiosity. It makes space for grief because grief is part of life and love. Here is the reference mentioned in the episode: Huang FY, et al. Mindfulness-based cognitive therapy on bereavement grief: Alterations of resting-state network connectivi...
