Facing a serious loss after a loved one has died is just so tough. Without meaning to we can compound the stress of it all by how we approach our grief. The mindful approach to grief involves noticing, not judging, and using compassionate curiosity. It makes space for grief because grief is part of life and love. Here is the reference mentioned in the episode: Huang FY, et al. Mindfulness-based cognitive therapy on bereavement grief: Alterations of resting-state network connectivi...
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Facing a serious loss after a loved one has died is just so tough. Without meaning to we can compound the stress of it all by how we approach our grief. The mindful approach to grief involves noticing, not judging, and using compassionate curiosity. It makes space for grief because grief is part of life and love. Here is the reference mentioned in the episode: Huang FY, et al. Mindfulness-based cognitive therapy on bereavement grief: Alterations of resting-state network connectivi...
The Physician Entrepreneur: An Inspiring Interview with Dr. Una
The Integrative Palliative Podcast
52 minutes
10 months ago
The Physician Entrepreneur: An Inspiring Interview with Dr. Una
Physicians are expert learners, yet many have the feeling that they can't be entrepreneurs. This week, Nneka Unachukwu, MD (affectionately known as "Dr. Una") will convince you that you can learn the skills to become a physician entrepreneur or a physician "intrapreneur" and create the life that you want.If you have a tiny voice inside that dreams of starting a business or advancing in your employed position, you'll want to listen to this episode. Creating the life you want reduces burnout an...
The Integrative Palliative Podcast
Facing a serious loss after a loved one has died is just so tough. Without meaning to we can compound the stress of it all by how we approach our grief. The mindful approach to grief involves noticing, not judging, and using compassionate curiosity. It makes space for grief because grief is part of life and love. Here is the reference mentioned in the episode: Huang FY, et al. Mindfulness-based cognitive therapy on bereavement grief: Alterations of resting-state network connectivi...
