When you visit your ill or aging parents over the holidays, you might be in for a surprise. Maybe your mom seems confused or your dad is having trouble with driving. Maybe you're not sure if the changes you're seeing are something to worry about or are just normal aging. What should you look for? What should you worry about? What changes are not actually concerning? In this episode of The Integrative Palliative Podcast, Dr. Delia Chiaramonte discusses what to look for when you visit you...
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When you visit your ill or aging parents over the holidays, you might be in for a surprise. Maybe your mom seems confused or your dad is having trouble with driving. Maybe you're not sure if the changes you're seeing are something to worry about or are just normal aging. What should you look for? What should you worry about? What changes are not actually concerning? In this episode of The Integrative Palliative Podcast, Dr. Delia Chiaramonte discusses what to look for when you visit you...
Three Words That Help Reduce Distress in Difficult Times
The Integrative Palliative Podcast
10 minutes
7 months ago
Three Words That Help Reduce Distress in Difficult Times
When someone you love is is ill or had died, life feels hard. Yet sometimes we add to our distress by judging how we are feeling or behaving. We feel sad and then we feel critical that we're still sad. We feel angry and then feel guilty that we feel angry. It is the "shoulds" that cause us distress - it doesn't have to be that way. This week I'll share the 3 words that can help reduce your suffering. I'm glad you're here! Delia www.integrativepalliative.com Coping Courageously: A ...
The Integrative Palliative Podcast
When you visit your ill or aging parents over the holidays, you might be in for a surprise. Maybe your mom seems confused or your dad is having trouble with driving. Maybe you're not sure if the changes you're seeing are something to worry about or are just normal aging. What should you look for? What should you worry about? What changes are not actually concerning? In this episode of The Integrative Palliative Podcast, Dr. Delia Chiaramonte discusses what to look for when you visit you...
