Facing a serious loss after a loved one has died is just so tough. Without meaning to we can compound the stress of it all by how we approach our grief. The mindful approach to grief involves noticing, not judging, and using compassionate curiosity. It makes space for grief because grief is part of life and love. Here is the reference mentioned in the episode: Huang FY, et al. Mindfulness-based cognitive therapy on bereavement grief: Alterations of resting-state network connectivi...
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Facing a serious loss after a loved one has died is just so tough. Without meaning to we can compound the stress of it all by how we approach our grief. The mindful approach to grief involves noticing, not judging, and using compassionate curiosity. It makes space for grief because grief is part of life and love. Here is the reference mentioned in the episode: Huang FY, et al. Mindfulness-based cognitive therapy on bereavement grief: Alterations of resting-state network connectivi...
Zoom Funerals: How to Make a Powerful and Meaningful Service Without Leaving Your House
The Integrative Palliative Podcast
21 minutes
4 months ago
Zoom Funerals: How to Make a Powerful and Meaningful Service Without Leaving Your House
Zoom memorials or celebrations of life get a bad rap. They may be seen as a second class way to honor a loved one - far less meaningful than a standard funeral. Let's rethink that narrative! Having a celebration of life by Zoom can be a powerful and meaningful way to honor your loved one who has died. They are easier to plan and they allow far away friends and relatives to attend and celebrate your loved one. This week on The Integrative Palliative Podcast I provide a practical roadmap for cr...
The Integrative Palliative Podcast
Facing a serious loss after a loved one has died is just so tough. Without meaning to we can compound the stress of it all by how we approach our grief. The mindful approach to grief involves noticing, not judging, and using compassionate curiosity. It makes space for grief because grief is part of life and love. Here is the reference mentioned in the episode: Huang FY, et al. Mindfulness-based cognitive therapy on bereavement grief: Alterations of resting-state network connectivi...
