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The Intentional Table
Nicole Cruz, MS, RDN
12 episodes
1 week ago
Do you find yourself reacting... sometimes even before you realize it... when your child takes another bite of pizza, skips their vegetables, or reaches for a sweet? You’re not alone. Most parents struggle with what or how their child is eating, and it often triggers strong emotions tied to our own childhood experiences, cultural beliefs, and fears about what our kids “should” eat. In this episode of The Intentional Table, we dive into why those gut reactions happen, how subtle and obvi...
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Parenting
Kids & Family,
Health & Fitness,
Nutrition
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All content for The Intentional Table is the property of Nicole Cruz, MS, RDN and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you find yourself reacting... sometimes even before you realize it... when your child takes another bite of pizza, skips their vegetables, or reaches for a sweet? You’re not alone. Most parents struggle with what or how their child is eating, and it often triggers strong emotions tied to our own childhood experiences, cultural beliefs, and fears about what our kids “should” eat. In this episode of The Intentional Table, we dive into why those gut reactions happen, how subtle and obvi...
Show more...
Parenting
Kids & Family,
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/24/28/c3/2428c3a5-f851-a4d7-ccc0-b6acac376c35/mza_8059406037352205944.jpg/600x600bb.jpg
What's Really Behind Power Struggles with Food
The Intentional Table
15 minutes
1 month ago
What's Really Behind Power Struggles with Food
Send us a text Does your child eat in a way that feels out of balance? Maybe they don't want to try anything new and stick to the same few safe foods. Or they would eat and eat and eat if you let them. Or maybe they seem obsessed with sweets - like that's all they want. Chances are - they're eating reactively. It's not on purpose. They're not trying to be difficult. Reactive eating is often subconscious and literally, a reaction. But it can create a lot of power struggles and stress aro...
The Intentional Table
Do you find yourself reacting... sometimes even before you realize it... when your child takes another bite of pizza, skips their vegetables, or reaches for a sweet? You’re not alone. Most parents struggle with what or how their child is eating, and it often triggers strong emotions tied to our own childhood experiences, cultural beliefs, and fears about what our kids “should” eat. In this episode of The Intentional Table, we dive into why those gut reactions happen, how subtle and obvi...