The holidays are full of sweets, parties, and what some might describe as chaos. It can be an overwhelming time of year, especially for parents, as we try to buy and wrap gifts, attend all the festivities, travel, have family visits... and still maintain our normal parental responsibilities. And while navigating it all, the diet culture messaging is arguably at a high this time of year. From the “be good now so you can indulge later” messaging to cheat days and guilt-free marketing, die...
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