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The Intentional Table
Nicole Cruz, MS, RDN
18 episodes
2 weeks ago
As the year comes to a close, many parents naturally start reflecting... what felt good, what felt heavy, and what do they want to change moving into the new year - new systems and routines, projects to work on, changes with the kids... In this episode, I'm breaking down seven lessons or themes that stood out most from recent conversations with parents. We're talking about what actually made the biggest changes with food and how one parent said "Our whole life has changed." You’ll hear why bi...
Show more...
Parenting
Kids & Family,
Health & Fitness,
Nutrition
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All content for The Intentional Table is the property of Nicole Cruz, MS, RDN and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As the year comes to a close, many parents naturally start reflecting... what felt good, what felt heavy, and what do they want to change moving into the new year - new systems and routines, projects to work on, changes with the kids... In this episode, I'm breaking down seven lessons or themes that stood out most from recent conversations with parents. We're talking about what actually made the biggest changes with food and how one parent said "Our whole life has changed." You’ll hear why bi...
Show more...
Parenting
Kids & Family,
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/24/28/c3/2428c3a5-f851-a4d7-ccc0-b6acac376c35/mza_8059406037352205944.jpg/600x600bb.jpg
When You're Judged for How You Feed Your Kids
The Intentional Table
17 minutes
2 weeks ago
When You're Judged for How You Feed Your Kids
The holidays often bring more than just parties and sweets... they bring more people, more opinions, and a lot more eyes on how we’re parenting - especially around food. For many parents, this time of year amplifies feelings of judgment around food: comments from grandparents, side-eyes from relatives, comparisons to cousins, or even the internal pressure we place on ourselves when our child eats differently than others. In this episode, we’re talking about why feeding kids can feel so charge...
The Intentional Table
As the year comes to a close, many parents naturally start reflecting... what felt good, what felt heavy, and what do they want to change moving into the new year - new systems and routines, projects to work on, changes with the kids... In this episode, I'm breaking down seven lessons or themes that stood out most from recent conversations with parents. We're talking about what actually made the biggest changes with food and how one parent said "Our whole life has changed." You’ll hear why bi...