This podcast is dedicated to my journey the the world of intermittent fasting. I am no health expert not would I even consider myself super healthy. I am on a journey to get healthy. I think intermittent fasting can help me do it. This podcast is dedicated to all that I learn about the fine art of intermittent fasting.
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This podcast is dedicated to my journey the the world of intermittent fasting. I am no health expert not would I even consider myself super healthy. I am on a journey to get healthy. I think intermittent fasting can help me do it. This podcast is dedicated to all that I learn about the fine art of intermittent fasting.
Which is better? Intermittent fasting or normal weight cutting? 3 meals a day? 5 meals a day? 6 meals a day? Fasting 2 days a week? What's the best way to go? that's what we are talking about today on the Intermittent Fasting Community Podcast.
This podcast is dedicated to my journey the the world of intermittent fasting. I am no health expert not would I even consider myself super healthy. I am on a journey to get healthy. I think intermittent fasting can help me do it. This podcast is dedicated to all that I learn about the fine art of intermittent fasting.
