I want to share a moment from a coaching session that stopped me in my tracks—and perfectly captures what so many mothers face on the edge of divorce. A simple act of “me time” turned into criticism, shame, and subtle gaslighting, all in front of her children.
In this short episode, I talk about why so many mothers lose touch with their needs, why self-care is often framed as selfish in unhealthy relationships, and how reclaiming your time, voice, and worth is not indulgent—it’s essential. If you’ve been putting yourself last for years and wondering when it’s finally your turn, this episode is for you.
All content for The Intuitive Divorce: A Better Divorce for Moms is the property of Kristen Noel and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I want to share a moment from a coaching session that stopped me in my tracks—and perfectly captures what so many mothers face on the edge of divorce. A simple act of “me time” turned into criticism, shame, and subtle gaslighting, all in front of her children.
In this short episode, I talk about why so many mothers lose touch with their needs, why self-care is often framed as selfish in unhealthy relationships, and how reclaiming your time, voice, and worth is not indulgent—it’s essential. If you’ve been putting yourself last for years and wondering when it’s finally your turn, this episode is for you.
I want to share a moment from a coaching session that stopped me in my tracks—and perfectly captures what so many mothers face on the edge of divorce. A simple act of “me time” turned into criticism, shame, and subtle gaslighting, all in front of her children.
In this short episode, I talk about why so many mothers lose touch with their needs, why self-care is often framed as selfish in unhealthy relationships, and how reclaiming your time, voice, and worth is not indulgent—it’s essential. If you’ve been putting yourself last for years and wondering when it’s finally your turn, this episode is for you.
The post-holiday season can be one of the most emotionally triggering times for mothers navigating divorce—and I remember it well. In this short episode, I reflect on the idea of “leftovers” and how so many moms survive this season by putting themselves last, holding it together for everyone else, and quietly running on empty.
If you’ve been pretending you’re fine, pushing through, or telling yourself you just need to get through one more day, I want you to hear this: your life isn’t meant to be built from scraps. You deserve more than survival mode. You deserve a full plate—and the freedom to choose what’s on it.
If you’re telling yourself, “I just need to get through the holidays,” this episode is for you.
For mothers navigating divorce, this season can feel especially tender—full of memories, pressure, and the instinct to keep going at your own expense.
In this short, heart-centered conversation, we gently unpack the habit of putting yourself last in the name of getting everyone else through. You’ll be invited to reconsider what “getting through” really means—and what it might look like to honor yourself in the process.
I want to share a moment from a coaching session that stopped me in my tracks—and perfectly captures what so many mothers face on the edge of divorce. A simple act of “me time” turned into criticism, shame, and subtle gaslighting, all in front of her children.
In this short episode, I talk about why so many mothers lose touch with their needs, why self-care is often framed as selfish in unhealthy relationships, and how reclaiming your time, voice, and worth is not indulgent—it’s essential. If you’ve been putting yourself last for years and wondering when it’s finally your turn, this episode is for you.
