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This week we talk about the future of strongman and what should be considered when talking about your one rep max. The main topic we like to cover is none other than the Great Eugen Sandow! Being the father of Bodybuilding is just the tip of the iceberg when it comes to this legend. Grab a snack and get comfy, we are about to tell you a tale you hopefully haven't heard before.
Music:Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ
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