This week we talk about the future of strongman and what should be considered when talking about your one rep max. The main topic we like to cover is none other than the Great Eugen Sandow! Being the father of Bodybuilding is just the tip of the iceberg when it comes to this legend. Grab a snack and get comfy, we are about to tell you a tale you hopefully haven't heard before.  Music:Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ Merch: Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing Discounts: Nutrifitt - https://nutrifitt.com/CALEBCDAY Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP" Hoss wear - https://www.hosswear.com/ code - "TIPP"

Here is another iteration of us just hanging out. We will return to the serious topics next week but this week we are having a good time, and we hope you all are too! Music:Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ Merch: Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing Discounts: Nutrifitt - https://nutrifitt.com/CALEBCDAY Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP" Hoss wear - https://www.hosswear.com/ code - "TIPP"

This week we learn a lot about our new cohost Lisa! Another week just hanging out with The Iron Palace and talking a little bit about training and many more shenanigans. Music:Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ Merch: Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing Discounts: Nutrifitt - https://nutrifitt.com/CALEBCDAY Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP" Hoss wear - https://www.hosswear.com/ code - "TIPP"

This week is a bit all over the place. if nothing else we are here for your entertainment!  Music:Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ Merch: Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing Discounts: Nutrifitt - https://nutrifitt.com/CALEBCDAY Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP" Hoss wear - https://www.hosswear.com/ code - "TIPP" Celestial Strongman – ladyarik

Today is the day that the Great Dave returns... the only question is will it be for good or is he just visiting?

This week we are joined by our number one returning guest Jake! We share our thoughts on several interesting topics like Dr. Mike's PHD situation, NIL deals, and more! You aren't going to want to miss this one! Grab your headphones and turn up the volume while hitting those PR's!

This week we give our top things that people need to stop doing at the gym! 

This week it's just the boys! The main focus of today's conversation, even though we really didn't have one, is all about why Pluto not being a planet and Walmart not being open 24 hours a day has caused the downfall of America.

This week we welcome none other than Brady Booker to the throne room! Talking everything from football to names for his new signature move, it's nonstop fun and laughter!  Music:Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ Merch: Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing Discounts: Nutrifitt - https://nutrifitt.com/CALEBCDAY Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP" Hoss wear - https://www.hosswear.com/ code - "TIPP"

Joined by one of the strongest men both mentally and physically we know, we take on the topic of mental health. This is something that is very important to us. Although it is a very serious conversation we still bring the usual entertainment and flair.  Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing Nutrifitt - https://nutrifitt.com/CALEBCDAY Zone smelling salts - "TIPP" Hoss wear - "TIPP"

We have someone knew in the studio this week ... possibly a new cohost?? Anyways we do our thing and talk our trash as usual! hope you enjoy!

This week we had on the man that can not only squeeze water from a rock, but he can also sell you equipment to teach you how to do the same thing! grab your gripper and settle in for a master class on how to be a better Grip Athlete!

Excuse us while we try to figure out what just happened... This week we had Nick Freaking Best on the show! listen in as we talk about The Strongest Man in History, The Strongest Man on Earth, and loads of other things! This could not have been more of a fun conversation, so join in and find out why Nick said we are "Special" to him. Music:Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ Merch: Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing Discounts: Nutrifitt - https://nutrifitt.com/CALEBCDAY Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP" Hoss wear - https://www.hosswear.com/ code - "TIPP"

This week we discuss our first actual Omega Force show along with react to the story of the man Crowned as the world's greatest deadlifter!

There was no way something like Joey Swoll getting cancelled was going to not get talked about by us. We also talk about child sports and of course sumo deadlifts.  ‪@NecktieTelevision‬ https://open.spotify.com/album/7wAaKR... Podcast Merch: https://www.etsy.com/shop/KDayDreamDe... ‪@NutriFittSupplements‬ https://nutrifitt.com/CALEBCDAY ‪@zonesmellingsalts3424‬ https://www.zonesmellingsalts.com/ Code - "TIPP" ‪@hosswear9748‬ https://www.hosswear.com/ code - "TIPP"

There was no way something like Joey Swoll getting cancelled was going to not get talked about by us. We also talk about child sports and of course sumo deadlifts.  Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listingNutrifitt - https://nutrifitt.com/CALEBCDAYZone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"Hoss wear - https://www.hosswear.com/ code - "TIPP" https://www.ramusa.org/?form=RAMGPS

It's late but here is our episode about Homegymcon! It was an amazing experience and we can't wait for next  year!  listen along as we go through the USAWA Push/ Pull meet and all of our overall time there! Huge Thank you to Clint Poore and the USAWA for having us!

This week we talk about equipped lifting vs Raw lifting. We would love to hear your feedback on the topic... we have a great story time beginning with telling the tale of a legend in the strength world and followed up by two more tales of strength. As always remember to like comment and subscribe, if you like the stories let us know and we will keep them going.    Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listingNutrifitt - https://nutrifitt.com/CALEBCDAYZone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"Hoss wear - https://www.hosswear.com/ code - "TIPP" https://www.ramusa.org/?form=RAMGPS

This week we have Coach Sam, our coach that did all of our nutrition and programming for 16 weeks leading us into The Iron Palace Classic. We go through the diet plan, the workouts, and then rewatch the show and go over every pose. follow along and get some behind the scenes looks at bodybuilding!   Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listingNutrifitt - https://nutrifitt.com/CALEBCDAYZone smelling salts - "TIPP"Hoss wear - "TIPP"RAM - https://www.ramusa.org/donate/

While on vacation Caleb finally gets around to reading "Starting Strength" by Mark Rippetoe. Listen in while we discuss topics from the book and the most recent Deadlift Phenomenon Colton Engelbrecht!    Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listingNutrifitt - https://nutrifitt.com/CALEBCDAYZone smelling salts - "TIPP"Hoss wear - "TIPP"RAM - https://www.ramusa.org/donate/