Set the Standard | The Iron Perspective 36

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The Iron Perspective with JD Denham

Iron Perspective Podcast

41 episodes

4 days ago

Hosted by JD Denham, The Iron Perspective is a podcast built on the belief that strength—physical, mental, and spiritual—is forged through challenge, discipline, and faith. With a passion for self-improvement, family, and living with purpose, JD sits down with remarkable individuals to uncover the lessons hidden in their stories. From personal growth and fitness to faith and resilience, every conversation is designed to sharpen your mind, strengthen your spirit, and push you toward becoming the best version of yourself. So, buckle up, because this is gonna be a wild ride

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Set the Standard | The Iron Perspective 36

The Iron Perspective with JD Denham

43 minutes 53 seconds

2 weeks ago

Set the Standard | The Iron Perspective 36

In this episode of The Iron Perspective, JD Denham sits down with Dave Puhky coach, black belt, former gym owner, and relentless advocate for personal accountability. JD and Dave break down what it means to set your own standard, rebuild your identity, and become the man you always knew you were capable of being.

From growing up in chaos and self-destruction to building discipline through martial arts, mentorship, and faith, Dave shares how trauma and pain became the catalyst for purpose. Together, JD and Dave talk authenticity, leadership, sobriety, community, and why most men fail not because they lack potential, but because they refuse to keep the promises they make to themselves.

This conversation is for the men who know they’re built for more and are ready to prove it.

Chapters:

00:00 – Law of Attraction & How They Connected

01:45 – Who Is Dave Today?

04:12 – Childhood Trauma & Identity Collapse

08:41 – Addiction, Chaos & Crashing Hard

12:33 – Martial Arts, Discipline & Rebuilding

16:20 – Success, Resentment & Losing Friends

20:48 – The Cost of Elevation & Rising Alone

25:15 – Setting Standards & Keeping Promises

29:44 – Morning Discipline & Self-Respect

34:01 – Community, Brotherhood & Alignment

38:17 – Great Men Help Other Men Succeed

Follow Dave:

https://www.instagram.com/davepuhky

Follow JD:

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet Coaching: https://www.jddenhamfit.com