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The Iron Perspective with JD Denham
Iron Perspective Podcast
41 episodes
3 days ago
Hosted by JD Denham, The Iron Perspective is a podcast built on the belief that strength—physical, mental, and spiritual—is forged through challenge, discipline, and faith. With a passion for self-improvement, family, and living with purpose, JD sits down with remarkable individuals to uncover the lessons hidden in their stories. From personal growth and fitness to faith and resilience, every conversation is designed to sharpen your mind, strengthen your spirit, and push you toward becoming the best version of yourself. So, buckle up, because this is gonna be a wild ride
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Health & Fitness
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All content for The Iron Perspective with JD Denham is the property of Iron Perspective Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by JD Denham, The Iron Perspective is a podcast built on the belief that strength—physical, mental, and spiritual—is forged through challenge, discipline, and faith. With a passion for self-improvement, family, and living with purpose, JD sits down with remarkable individuals to uncover the lessons hidden in their stories. From personal growth and fitness to faith and resilience, every conversation is designed to sharpen your mind, strengthen your spirit, and push you toward becoming the best version of yourself. So, buckle up, because this is gonna be a wild ride
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Health & Fitness
Episodes (20/41)
The Iron Perspective with JD Denham
The Last Christmas Before Sobriety | The Iron Perspective 38

In this episode of The Iron Perspective, JD Denham opens up about the future of the show, the evolution of his own life, and the brutal honesty of what year-end reflection really looks like for an addict in long-term recovery. From questioning whether to continue the podcast, to asking listeners what direction they want next, JD gets candid about purpose, calling, and the weight of responsibility as a man in sobriety.


From revisiting the darkness of his last Christmas before getting sober, to the spiritual encounter that changed the trajectory of his life, JD walks through the hopelessness, heroin addiction, speed runs, sleepless weeks, and desperation that nearly killed him. But he also shares the God-shot moment on a liquor-store sidewalk that planted the spark of hope that led to January 18th, 2011 the day everything changed.


He reflects on the habits, disciplines, and non-negotiable routines that have anchored 15 years of sobriety, including waking up at 4 a.m., never hitting snooze, earning the sunrise, staying connected to God, and paying the tab every single day. He breaks down the dangers of drifting, the slow fade that pulls alcoholics back toward chaos, and why removing meetings or spiritual practices opens the door to old thinking, old temptations, and old destruction.


This episode is a raw reminder of what happens when an addict forgets how bad it was, and what’s possible when a man stays accountable, stays connected, and stays in the fight.


Chapters:

00:00 – New Setup & Direction of the Podcast

04:50 – What Listeners Want Next

08:10 – The Last Christmas Before Sobriety

15:25 – Living in a Godless, Hopeless State

22:40 – The Target Story & The “F-Its”

28:55 – The Night He Thought He’d Die

32:30 – The Woman God Sent

39:45 – January 18th: The True Turning Point

45:10 – Paying the Tab: Routines, Discipline & Staying Anchored


Follow Me:

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet: https://www.jddenhamfit.com

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3 days ago
35 minutes 40 seconds

The Iron Perspective with JD Denham
Inside Addiction’s Grip | The Iron Perspective 37

In this episode of The Iron Perspective, JD Denham opens up about fatherhood, relapse, redemption, and the truth about becoming the man your family can rely on. From raising two young boys with intention, to facing the wreckage of who he used to be, this episode dives deep into what real success looks like and the brutal cost of addiction.


JD shares raw stories from his past: the birth of his daughter, the early years of drug addiction, the spiral into heroin and speed, and the devastating choices that tore his life apart. He contrasts those darkest years with the father and man he has become today sober, present, disciplined, and determined to build a legacy his children can be proud of.


Chapters:

00:00 – Fatherhood, Chaos & Presence

07:15 – The Moment That Redefined Success

14:50 – Meeting His Daughter & Feeling True Love

20:42 – The Spiral Into Addiction

27:00 – The Darkest Decisions of Active Drug Use

31:55 – What Actually Keeps People Sober

36:40 – Making Amends & Becoming a Man of Honor

38:30 – Final Message: You Are a Warrior


Follow Me:

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet Coaching: https://www.jddenhamfit.com


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1 week ago
38 minutes 30 seconds

The Iron Perspective with JD Denham
Set the Standard | The Iron Perspective 36

In this episode of The Iron Perspective, JD Denham sits down with Dave Puhky coach, black belt, former gym owner, and relentless advocate for personal accountability. JD and Dave break down what it means to set your own standard, rebuild your identity, and become the man you always knew you were capable of being.


From growing up in chaos and self-destruction to building discipline through martial arts, mentorship, and faith, Dave shares how trauma and pain became the catalyst for purpose. Together, JD and Dave talk authenticity, leadership, sobriety, community, and why most men fail not because they lack potential, but because they refuse to keep the promises they make to themselves.


This conversation is for the men who know they’re built for more and are ready to prove it.


Chapters:

00:00 – Law of Attraction & How They Connected

01:45 – Who Is Dave Today?

04:12 – Childhood Trauma & Identity Collapse

08:41 – Addiction, Chaos & Crashing Hard

12:33 – Martial Arts, Discipline & Rebuilding

16:20 – Success, Resentment & Losing Friends

20:48 – The Cost of Elevation & Rising Alone

25:15 – Setting Standards & Keeping Promises

29:44 – Morning Discipline & Self-Respect

34:01 – Community, Brotherhood & Alignment

38:17 – Great Men Help Other Men Succeed


Follow Dave:

https://www.instagram.com/davepuhky


Follow JD:

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet Coaching: https://www.jddenhamfit.com

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2 weeks ago
43 minutes 53 seconds

The Iron Perspective with JD Denham
Forged Through Faith | The Iron Perspective 35

In this episode of The Iron Perspective, JD Denham sits down with Chris, a faith-driven mentor and creator behind Chris Reignites, to dive deep into addiction, masculinity, faith, and redemption. From burning his life to the ground to rebuilding it through God, discipline, and truth, this conversation is a raw look at what real manhood and spiritual leadership mean in today’s world.


JD and Chris discuss the dangers of passivity in modern men, the decay of traditional masculinity, and how society’s redefinition of strength has left a generation lost. Chris opens up about his meth addiction, homelessness, failed marriage, and a near-suicide attempt—only to find his way back through faith and purpose. Together, they unpack the collapse of family structure, the importance of male mentorship, and why men must be both dangerous and disciplined to protect, provide, and lead.


This episode hits on the uncomfortable truths about what’s gone wrong with men today and what it takes to rise back up. From fatherhood to faith, it’s a conversation about rebuilding from nothing, reclaiming responsibility, and living in alignment with God’s order.


Chapters:

00:00 – The Power of Thought & Law of Attraction

02:01 – Who Is Chris Today

05:10 – Burning It All Down

09:30 – The Moment God Stepped In

12:00 – Addiction, Chaos & the Search for Truth

15:15 – Redefining Masculinity

19:45 – Living in God’s Order

22:30 – The Fall of Manhood in Society

30:20 – Standing Firm in a Weak World

38:00 – Fitness, Faith & Discipline

44:00 – Gratitude, Perspective & Peace

50:45 – Helping Other Men Succeed


Follow Chris:

Instagram: @chrisreignites

Website: https://chrisgregorymentor.com


Follow Me:

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Fitness & Diet: https://www.jddenhamfit.com


Intro Music: Pennywise – Let Us Hear Your Voice

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3 weeks ago
55 minutes 13 seconds

The Iron Perspective with JD Denham
Forged Through Faith | The Iron Perspective 35

In this episode of The Iron Perspective, JD Denham sits down with Chris, a faith-driven mentor and creator behind Chris Reignites, to dive deep into addiction, masculinity, faith, and redemption. From burning his life to the ground to rebuilding it through God, discipline, and truth, this conversation is a raw look at what real manhood and spiritual leadership mean in today’s world.


JD and Chris discuss the dangers of passivity in modern men, the decay of traditional masculinity, and how society’s redefinition of strength has left a generation lost. Chris opens up about his meth addiction, homelessness, failed marriage, and a near-suicide attempt—only to find his way back through faith and purpose. Together, they unpack the collapse of family structure, the importance of male mentorship, and why men must be both dangerous and disciplined to protect, provide, and lead.


This episode hits on the uncomfortable truths about what’s gone wrong with men today and what it takes to rise back up. From fatherhood to faith, it’s a conversation about rebuilding from nothing, reclaiming responsibility, and living in alignment with God’s order.


Chapters:

00:00 – The Power of Thought & Law of Attraction

02:01 – Who Is Chris Today

05:10 – Burning It All Down

09:30 – The Moment God Stepped In

12:00 – Addiction, Chaos & the Search for Truth

15:15 – Redefining Masculinity

19:45 – Living in God’s Order

22:30 – The Fall of Manhood in Society

30:20 – Standing Firm in a Weak World

38:00 – Fitness, Faith & Discipline

44:00 – Gratitude, Perspective & Peace

50:45 – Helping Other Men Succeed


Follow Chris:

Instagram: @chrisreignites

Website: https://chrisgregorymentor.com


Follow Me:

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Fitness & Diet: https://www.jddenhamfit.com


Intro Music: Pennywise – Let Us Hear Your Voice

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3 weeks ago
55 minutes 16 seconds

The Iron Perspective with JD Denham
The Dark Side of Sobriety | The Iron Perspective 34

In this episode of The Iron Perspective, JD Denham confronts the dark side of sobriety the part most people never talk about. After nearly 15 years clean, JD has witnessed the heartbreaking truth: many get sober… but few stay sober. He opens up about the friends he’s lost, the funerals he’s attended, and the men who were “on fire” for recovery only to go back out one time and never return.


From the power of early discipline to the danger of drifting away from meetings, mentors, and integrity JD lays out exactly why staying sober requires the same effort that got you sober in the first place. This episode is a wake-up call and a warning for anyone fighting addiction or supporting someone who is.


Addiction is always waiting. But so is redemption if you keep doing the work.


Chapters:

00:00 – Time Moves Fast & Sobriety Perspective

02:01 – “Why Can’t I Drink Like Everyone Else?”

07:44 – The Early Wins & The Third Step Drop-Off

12:09 – The Dark Side: When People Don’t Come Back

17:22 – Story #1: A Brother Lost to Fentanyl

25:30 – God’s Protection & “Paying the Tab”

29:12 – Story #2: A Father’s Worst Phone Call

37:40 – The Disease Never Stops Chasing

43:11 – Promises, Blessings & Purpose

47:25 – Most Don’t Make It — Why Some Do

52:09 – Integrity, Meetings & Staying in the Light

56:48 – Final Message: Keep Doing the Work


Follow JD:

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet: https://www.jddenhamfit.com


Intro Music: Pennywise – Let Us Hear Your Voice

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4 weeks ago
29 minutes 12 seconds

The Iron Perspective with JD Denham
Raising Warriors | The Iron Perspective 33

Raising WarriorsIn this episode of The Iron Perspective, JD Denham sits down with Elan and his son, Mike a father-and-son duo from Gracie Barra Costa Mesa for an authentic talk about discipline, manhood, and the power of martial arts to shape strong families. From Elan’s journey into jiu-jitsu to Mike’s perspective as a 20-year-old entrepreneur raised under old-school values, this conversation dives into faith, family, and the lessons that define men of integrity.


They discuss what’s missing in modern masculinity, how jiu-jitsu builds humility and confidence, and why parenting with presence and discipline matters more than ever. From fatherhood and mentorship to social media, depression, and detachment in today’s youth, this episode challenges listeners to rise up to lead, to teach, and to live by example.


Chapters:

00:00 – The State of Masculinity in Today’s World

02:31 – Father & Son: Elan and Mike Join the Show

06:48 – Lessons from Jiu-Jitsu: Humility, Discipline & Confidence

11:32 – Fathers, Boundaries & The Missing Masculine Role

15:34 – Coaching the Strong and the Timid

20:28 – Jiu-Jitsu vs. Traditional Sports: Confidence That Lasts

23:32 – The Father-Son Bond & Lessons That Stick

28:13 – The Lost Art of Manhood in a Modern World

31:31 – Social Media, Disconnection & The Decline of Real Interaction

37:32 – Teaching Respect: Eye Contact, Handshakes & Character

40:28 – The Role of Mentorship & Molding Young Men

44:19 – Influences, Fathers & Learning from Giants

54:44 – Marriage, Parenting & Building a Family That Lasts

1:00:16 – Great Men Help Other Men Succeed


Follow JD:Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet: https://www.jddenhamfit.com


Follow Elan & Mike:

Instagram: https://www.instagram.com/gbcostamesa

Website: https://www.gbcostamesa.com/


Intro Music: Pennywise – Let Us Hear Your Voice

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4 weeks ago
1 hour 3 minutes 5 seconds

The Iron Perspective with JD Denham
The Dark Side of Sobriety | The Iron Perspective 34

In this episode of The Iron Perspective, JD Denham confronts the dark side of sobriety the part most people never talk about. After nearly 15 years clean, JD has witnessed the heartbreaking truth: many get sober… but few stay sober. He opens up about the friends he’s lost, the funerals he’s attended, and the men who were “on fire” for recovery only to go back out one time and never return.


From the power of early discipline to the danger of drifting away from meetings, mentors, and integrity JD lays out exactly why staying sober requires the same effort that got you sober in the first place. This episode is a wake-up call and a warning for anyone fighting addiction or supporting someone who is.


Addiction is always waiting. But so is redemption if you keep doing the work.


Chapters:

00:00 – Time Moves Fast & Sobriety Perspective

02:01 – “Why Can’t I Drink Like Everyone Else?”

07:44 – The Early Wins & The Third Step Drop-Off

12:09 – The Dark Side: When People Don’t Come Back

17:22 – Story #1: A Brother Lost to Fentanyl

25:30 – God’s Protection & “Paying the Tab”

29:12 – Story #2: A Father’s Worst Phone Call

37:40 – The Disease Never Stops Chasing

43:11 – Promises, Blessings & Purpose

47:25 – Most Don’t Make It — Why Some Do

52:09 – Integrity, Meetings & Staying in the Light

56:48 – Final Message: Keep Doing the Work


Follow JD:

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet: https://www.jddenhamfit.com


Intro Music: Pennywise – Let Us Hear Your Voice

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1 month ago
29 minutes 14 seconds

The Iron Perspective with JD Denham
Raising Warriors | The Iron Perspective 33

Raising WarriorsIn this episode of The Iron Perspective, JD Denham sits down with Elan and his son, Mike a father-and-son duo from Gracie Barra Costa Mesa for an authentic talk about discipline, manhood, and the power of martial arts to shape strong families. From Elan’s journey into jiu-jitsu to Mike’s perspective as a 20-year-old entrepreneur raised under old-school values, this conversation dives into faith, family, and the lessons that define men of integrity.


They discuss what’s missing in modern masculinity, how jiu-jitsu builds humility and confidence, and why parenting with presence and discipline matters more than ever. From fatherhood and mentorship to social media, depression, and detachment in today’s youth, this episode challenges listeners to rise up to lead, to teach, and to live by example.


Chapters:

00:00 – The State of Masculinity in Today’s World

02:31 – Father & Son: Elan and Mike Join the Show

06:48 – Lessons from Jiu-Jitsu: Humility, Discipline & Confidence

11:32 – Fathers, Boundaries & The Missing Masculine Role

15:34 – Coaching the Strong and the Timid

20:28 – Jiu-Jitsu vs. Traditional Sports: Confidence That Lasts

23:32 – The Father-Son Bond & Lessons That Stick

28:13 – The Lost Art of Manhood in a Modern World

31:31 – Social Media, Disconnection & The Decline of Real Interaction

37:32 – Teaching Respect: Eye Contact, Handshakes & Character

40:28 – The Role of Mentorship & Molding Young Men

44:19 – Influences, Fathers & Learning from Giants

54:44 – Marriage, Parenting & Building a Family That Lasts

1:00:16 – Great Men Help Other Men Succeed


Follow JD:Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet: https://www.jddenhamfit.com


Follow Elan & Mike:

Gracie Barra Costa Mesa: https://www.instagram.com/gbcostamesa


Intro Music: Pennywise – Let Us Hear Your Voice

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1 month ago
1 hour 3 minutes 7 seconds

The Iron Perspective with JD Denham
Faith First, Family Always | The Iron Perspective 32

In this episode of The Iron Perspective, JD Denham brings on his wife, Alyssa, for an open and heartfelt conversation about marriage, motherhood, faith, and what it means to live in God’s order. Together, they break down the roles of men and women, the value of strong families, and why respect, communication, and purpose are at the foundation of a lasting relationship.


JD and Alyssa share how they balance faith, fitness, parenting, and marriage through chaos and grace from sleepless nights with their boys to building a home centered on love and integrity. They dive into the challenges of modern society, why men must lead and women must feel safe to thrive, and how staying aligned with Biblical truth brings peace to the home.


From their stance on homeschooling and vaccines to the importance of self-discipline, attraction, and gratitude, this is a raw look into a marriage built on faith, teamwork, and mutual respect.


Chapters:

00:00 – Welcome Back: JD & Alyssa Join Forces

04:22 – Behind Every Good Man Is a Great Woman

10:17 – The Role of Women & The Power of Presence

17:09 – Stay-at-Home Moms: The Hardest Job in the World

24:16 – Masculinity, Leadership & Safe Femininity

31:22 – Modern Marriage: Faith, Fitness & Family

38:11 – Society’s Shift: What’s Out of God’s Order

45:03 – Homeschooling, Health & Raising Free Thinkers

52:19 – Motherhood, Chaos & Gratitude

59:40 – The Pain We Carry & Spiritual Battles

1:07:55 – Respect, Attraction & Staying Connected

1:15:43 – Manifestation, Growth & Building a Strong Marriage


Follow JD:

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet: https://www.jddenhamfit.com


Follow Alyssa:

Instagram: https://www.instagram.com/alyssadenham


Intro Music: Pennywise – Let Us Hear Your Voice

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1 month ago
55 minutes 52 seconds

The Iron Perspective with JD Denham
The Work Never Stops | The Iron Perspective 31

In this episode of The Iron Perspective, JD Denham reflects on his journey two weeks post-surgery, stepping back into the gym for the first time and sharing how unexpected opportunities like hyperbaric therapy and blood detox sped up his healing. But the heart of this episode isn’t recovery from surgery it’s recovery from addiction. JD takes us deep into his early days of sobriety: walking into sober living with nothing but a laundry basket, meeting the sponsor who changed his life, and learning through discipline, humility, and integrity what it really takes to stay sober for 15 years.


From two-hour bus rides to work, to being humbled by the court system, to learning that great men help other men succeed, JD shares the timeless lessons passed down to him that continue to shape his life today. This is a story about doing the hard things, paying the tab every day, and living by a code that yields promises and blessings.


Chapters:

00:00 – Back in the Gym: Healing Fast Post-Surgery

04:20 – Hyperbaric Therapy, Detox & Unexpected Blessings

09:12 – Returning to Sobriety: Why the Foundation Matters

14:25 – Meeting Darko: The Sponsor Who Changed Everything

21:17 – Early Lessons: Skating Miles for Step Work

27:41 – Bus Rides, Humility & Learning to Take the Hard Road

33:55 – Facing Court with Integrity & Watching God Move

41:22 – Building Character Through Work & Discipline

48:10 – Great Men Help Other Men Succeed

54:09 – Integrity, Service & Living by a Moral Compass

1:00:30 – Elevators Up: From Addict to Leading a Mortgage Company

1:07:45 – Blessings of Sobriety & The Power of Saying Yes


Follow JD:

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet: https://www.jddenhamfit.com


Intro Music: Pennywise – Let Us Hear Your Voice

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1 month ago
36 minutes 44 seconds

The Iron Perspective with JD Denham
Men Must Stand Back Up | The Iron Perspective 30

In this episode of The Iron Perspective, JD Denham sits back down with Adam Allred for a raw conversation on masculinity, faith, and the state of our culture. From viral tragedies that expose the weakness of modern men, to the attack on free speech, to building discipline through morning routines, JD and Adam unpack why men must reclaim their role as protectors, leaders, and men of integrity.


This dialogue hits on spiritual warfare, self-respect, marriage, brotherhood, and how to leave a legacy that matters. Packed with perspective and practical steps, this is a call for men everywhere to stand back up and lead.


Chapters:

00:00 – Intro: Why This Conversation Matters

01:13 – Adam Returns: The Unwoke Story & Purpose

05:21 – The Bus Stabbing: Why Society Stood Still

08:15 – Free Speech Under Attack: The Charlie Kirk Assassination

12:16 – The Root Problem: Attacks on Masculinity & Family

19:04 – Fasting, Legacy & Facing Spiritual Battles

23:20 – A Call to Men: Grab the Flag & Lead Boldly

31:21 – The Morning Routine: Building Discipline That Lasts

37:05 – Spiritual Warfare: Recognizing the Enemy’s Subtle Attacks

43:08 – Self-Respect & Marriage: Why Women Follow Strong Men

51:53 – Stacking Wins: How Small Habits Create Big Change

1:03:52 – Brotherhood & Accountability: Why Every Man Needs a Tribe


Follow JD:

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet: https://www.jddenhamfit.com


Follow Adam:

Instagram: https://www.instagram.com/adamallredofficial/

Community: https://www.dghboy.com


Intro Music: Pennywise – Let Us Hear Your Voice

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1 month ago
1 hour 7 minutes 55 seconds

The Iron Perspective with JD Denham
God Knows What He’s Doing | The Iron Perspective 29

In this episode of The Iron Perspective, JD Denham returns to the mic just five days after back surgery to share the story of how a mortgage banker became the co-founder of Warrior Makers, a thriving peptide company. What began with his wife’s relapse, a Monday night AA meeting, and sponsoring men during COVID eventually sparked into a new mission combining sobriety, faith, fitness, and business. From discovering BPC-157 for tendonitis to growing a fitness channel with 300k+ followers to moving from a garage operation into a 3,000 sq ft warehouse, JD breaks down how God knows what He’s doing every step of the way.


Chapters:

Back Surgery & The Show Goes On

God Knows What He’s Doing

From Mortgage Banker to Fitness Channel

The Monday Night Meeting That Changed Everything

Sponsorship, Sobriety & Brotherhood

First Peptide Experience: BPC-157

Fitness Channel Growth & Calling Men Higher

Hormones, TRT & Men’s Health

Partnering with Will & Launching Warrior Makers

From Garage Startup to Warehouse Success

Integrity, Faith & God’s Blessing



Follow Me:

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet: https://www.jddenhamfit.com


Intro Music: Pennywise – Let Us Hear Your Voice

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2 months ago
25 minutes 34 seconds

The Iron Perspective with JD Denham
What Darko Taught Me | The Iron Perspective 28

In this episode of The Iron Perspective, JD Denham shares a raw update ahead of his fourth back surgery why the last two months have been brutal, how a younger, conservative surgeon changed the plan, and what it means to finally be two days from relief. From there, JD opens a powerful “God shot” chapter of his sobriety: the season he was on disability after a fusion, how that made space to drive his sponsor Darko to chemo, and what serving in Darko’s weakest hour taught him about integrity, character, and purpose. This is about pain, providence, and paying the gift forward.


Chapters:

00:00 Journey Through Pain and Healing

10:28 Lessons from Darko: A Mentor's Influence

18:05 Facing Cancer: A Personal Experience

24:48 The Power of Helping Others

30:34 A New Direction: Fitness and Purpose


Follow Me:Instagram: https://www.instagram.com/jd_denham_fitFacebook: https://www.facebook.com/people/JD-Denham/61563578940850/Peptides: https://www.warrior-makers.comFitness & Diet: https://www.jddenhamfit.com


Intro Music: Pennywise – Let Us Hear Your Voice

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2 months ago
38 minutes 27 seconds

The Iron Perspective with JD Denham
The Day God Broke Through | The Iron Perspective with JD Denham 27

In this episode of The Iron Perspective, JD Denham lays it all out why he’s been battling brutal back pain (ER visit and all), and how that fight led him to revisit the full arc of his story: from a first drink in high school to opioids, Oxy, heroin, and speed then the moment God broke through, the day he chose sobriety (Jan 18, 2011), and the mentor who forged his code: great men help other men succeed.


JD walks through the wreckage and the rebuild sober living with nothing but a laundry basket, finding a sponsor who demanded discipline, and the daily habits that keep him grounded. This is a blueprint for anyone clawing their way back: do the hard things, serve others, and become the man your family can run to.


Chapters:


00:00 – Introduction & Personal Struggles

02:50 – The Pain: ER Night & Next Steps

06:11 – Why the Show Goes On

09:04 – From First Drink to Last Man Standing

11:52 – Sports, Injury & The Party Spiral

14:47 – Vicodin → Oxy → Heroin → Speed

17:43 – Divorce, Isolation & The Bottom

21:04 – A Night of Fear—and a Prayer

23:51 – The Woman in the Parking Lot

27:00 – January 18, 2011: Day One

29:51 – Laundry Basket & Sober Living

33:12 – Meeting Darko: Discipline & Duty

36:07 – Great Men Help Other Men Succeed

39:05 – Lessons Learned & Moving Forward

41:53 – Giving Back and Helping Others



Follow Me:

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet: https://www.jddenhamfit.com


Intro Music: Pennywise – Let Us Hear Your Voice

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2 months ago
45 minutes 10 seconds

The Iron Perspective with JD Denham
A Father’s Legacy, a Son’s Redemption | The Iron Perspective with JD Denham 26


In this episode of The Iron Perspective, JD Denham sits down with the man who raised him his father, Randy Denham for a brutally honest, emotional conversation about fatherhood, legacy, addiction, and redemption.


From growing up in a home for abused children to becoming a heroin addict, JD shares what it was like to spiral into darkness while his dad watched from the sidelines praying, hoping, and holding the line. But this isn’t just about pain it’s about the power of hope, tough love, and generational impact.


Randy opens up about running children's homes, leading with integrity, and the moment he had to cut his son off not out of anger, but out of love. Together, they walk through the moment JD called home to get sober and how that decision led to the life he has today.


This is more than a podcast.

It’s a blueprint for fathers.

A message to addicts.

And a testament to what happens when men lead with truth, strength, and grace.


Chapters:

00:00 - Intro & Opening Message

00:29 - Family Life & Recent Struggles

01:18 - Introducing My Father

02:26 - Memories of Dad & Early Lessons

04:46 - A Life of Service: Helping Abused Kids

13:04 - The Call to Purpose

16:05 - Facing Evil: The Reality of Child Abuse

19:12 - Legacy Through Love & Faith

21:19 - Watching Me Fall: A Father’s Pain

26:22 - Tough Love & Letting Go

30:08 - Rock Bottom & Crying Out to God

32:52 - A Divine Encounter

34:05 - The Call Home

35:56 - Starting Over: The Road to Sobriety

38:01 - Hope, Redemption & Purpose

44:42 - Leading by Example as a Father

47:31 - Final Reflections & A Legacy of Strength

48:39 - Outro & Closing Song


Follow Me: 

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

My Peptides Website: https://www.warrior-makers.com/

My Fitness & Diet Website: https://www.jddenhamfit.com/

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2 months ago
48 minutes 59 seconds

The Iron Perspective with JD Denham
Into the Fire: Growth Over Comfort with Justin Hall | The Iron Perspective 25

In this episode of The Iron Perspective, JD Denham sits down with Justin Hall, Special Forces Green Beret, father, and coach, to dive into the journey of manhood, growth, and resilience. From West Point to Ranger school, from marriage and fatherhood to the cracks that force men to confront their true selves, this conversation is about choosing discomfort over comfort and stepping into the fire.


Justin shares his path through sports, military training, and Special Forces selection, opening up about back injuries, family struggles, divorce, and the relentless pursuit of becoming a better man. Together, JD and Justin break down the importance of fatherhood, masculine leadership, spiritual growth, and the morning routines that anchor men when the world is trying to tear them down.


Chapters:

00:00 – Law of Attraction & Meeting Justin

05:19 – Redefining Identity Beyond Titles

06:28 – West Point & Breaking Ignorance Abroad

12:19 – Choosing Discomfort: Infantry & Ranger School

15:39 – The Special Forces Journey

21:20 – Cracks in the American Dream

26:10 – Divorce, Faith & Transformation

33:32 – Calling Men to Stand Back Up

40:43 – Fathers Filling Their Cup

52:11 – Leading by Example at Home

54:17 – Morning Routines & Spiritual Anchors

56:12 – Justin’s Mission: The Unconventional Father


Follow Justin Hall: 

Instagram: https://www.instagram.com/theunconventionalfather


Follow Me:

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet: https://www.jddenhamfit.com


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3 months ago
57 minutes 31 seconds

The Iron Perspective with JD Denham
The Purge: My Rawest Sobriety Confession Yet | The Iron Perspective with JD Denham 24

In this episode of The Iron Perspective, JD Denham strips away all pretense to deliver one of his most raw and personal reflections yet. With over 14 years of sobriety behind him, JD opens up about the valleys of discipline, the battles with resentment, and the weight of being wounded by those closest to him. From the death of his sponsor to his wife’s relapse to years of betrayal and backstabbing, this is the purge he didn’t know he needed.


JD shares how his morning routine became the lifeline that saved him when meetings, sponsors, and community fell away and how a single phone call from a brother in sobriety kept him from destroying his marriage. He unpacks the dangerous drift into isolation, the lies we tell ourselves, and the humbling moment of looking in the mirror and not recognizing the man staring back.


This isn’t a highlight reel.

It’s the truth about peaks, valleys, and the fire that comes from getting real.


This podcast isn’t about comfort.

It’s about becoming dangerous for all the right reasons.


Chapters:

00:00 – Peaks & Valleys of Sobriety

04:11 – Losing His Sponsor & Stepping Away

12:47 – The Anchor of a Morning Routine

21:30 – His Wife’s Relapse & The Breaking Point

32:14 – The Call That Saved His Marriage

44:26 – Al-Anon, Perspective & Both Sides of Addiction

54:39 – Fire Rekindled Through Service

1:03:12 – Betrayal, Wounds & Isolation

1:17:40 – Saying No to Meetings & Buying His Own Lies

1:27:15 – The Purge: Getting Honest Again

1:35:42 – Facing the Man in the Mirror

1:42:58 – Fire Lit Again: Back to the Basics

1:50:21 – Great Men Help Other Men Succeed


Follow Me:

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet: https://www.jddenhamfit.com


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3 months ago
43 minutes 51 seconds

The Iron Perspective with JD Denham
Betting On Yourself | The Iron Perspective with JD Denham 23

In this episode of The Iron Perspective, JD Denham delivers a raw, no-excuses message about betting on yourself and refusing to settle. From crippling back pain and a broken healthcare system to the moments that lit a fire in his soul, JD lays out the path that took him from a corporate paycheck to building businesses that align with his purpose.


He shares the powerful influence of mentors like Mark Moss and Joe Brown, whose words pushed him to cut the lifeboats, walk away from the cubicle life, and pour everything into his own vision. This is a blueprint for anyone stuck in a job they hate—balancing the reality of providing for your family with the truth that comfort kills growth.


This isn’t about making a living.

It’s about building a life.


This podcast isn’t about comfort.

It’s about becoming dangerous for all the right reasons.


Chapters:

00:00 – Fighting Through Back Pain

04:44 – Health Insurance & Highway Robbery

08:21 – Lighting Fires in Men

11:09 – The Genesis of Change

13:40 – Meeting Mark Moss

17:25 – Inside a $60K Mastermind

21:10 – The Conversation That Changed Everything

26:01 – Starting “Unwoke” & Learning the Game

30:34 – Swearing Off the Office Life

33:50 – The Job Offer & The Tug of War

37:15 – Joe Brown’s Story Hits Home

41:11 – Cutting the Lifeboats

45:02 – Building the Fitness Channel from Scratch

50:36 – First Sales & Early Success

54:44 – Launching the Peptide Company

59:12 – The Cost & Reward of Entrepreneurship

1:03:40 – Why Settling is the Real Risk

1:07:15 – A Call to Bet on Yourself


Follow Me:

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet: https://www.jddenhamfit.com


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3 months ago
41 minutes 46 seconds

The Iron Perspective with JD Denham
Peptides, Purpose, and Brotherhood with Will Haas | The Iron Perspective with JD Denham 22

In this episode of The Iron Perspective, JD Denham sits down with William T. Haas entrepreneur, former athlete, and co-founder of Warrior Makers—to share the raw truth behind building a business from addiction to impact. From broken bones and broken businesses to rebuilding trust, faith, and purpose, this episode is the unfiltered story behind the rise of Warrior Makers.


William opens up about his early success in sports, his battle with drugs and alcohol, and how recovery redefined his life and leadership. Together, he and JD unpack the real cost of chasing success without structure—and the sacred power of showing up with integrity. This isn’t a highlight reel. It’s the garage-to-warehouse journey of two men who bet on themselves and built something that matters.


This isn’t about products.

It’s about purpose.


This podcast isn’t about comfort.

It’s about becoming dangerous for all the right reasons.


Chapters:

00:00 – JD’s Back Pain & Powering Through

01:50 – Meet William Haas: From Mountains to Microphones

04:19 – Who Is Will Today?

06:13 – Sports, Success & Searching for Identity

09:27 – The Downward Spiral Begins

12:42 – D1 Athletics, Injuries & Reality Checks

15:59 – Turning It Around: From 2.0 to 4.0 GPA

20:14 – Entrepreneurship, House Arrest & Hustling

24:28 – Rock Bottom: Addiction Destroys the Business

26:21 – Sobriety, Brotherhood & Monday Nights

28:34 – The Genesis of Warrior Makers

30:51 – From Garage to Growth: The Early Days

33:42 – 50/50 Partnership & Shared Vision

36:11 – Launching GHK-CU Face Serum

38:14 – Fitness, Lifestyle & Recovery

40:54 – Pride, Gratitude & Growth

43:16 – The Bigger Mission: Health, Purpose & Global Reach

45:00 – Customer First, Always

46:10 – What’s Next: Soaps, Creams & Big Dreams

46:36 – Final Thoughts: You’re a Warrior. Act Like One.


Stay Connected with JD Denham 

Instagram: https://www.instagram.com/jd_denham_fit

Facebook: https://www.facebook.com/people/JD-Denham/61563578940850/

Peptides: https://www.warrior-makers.com

Fitness & Diet: https://www.jddenhamfit.com


Intro Music: Pennywise – Let Us Hear Your Voice

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3 months ago
50 minutes 20 seconds

The Iron Perspective with JD Denham
Hosted by JD Denham, The Iron Perspective is a podcast built on the belief that strength—physical, mental, and spiritual—is forged through challenge, discipline, and faith. With a passion for self-improvement, family, and living with purpose, JD sits down with remarkable individuals to uncover the lessons hidden in their stories. From personal growth and fitness to faith and resilience, every conversation is designed to sharpen your mind, strengthen your spirit, and push you toward becoming the best version of yourself. So, buckle up, because this is gonna be a wild ride