What did God do in your life in 2025? Before rushing into the new year, Jeff encourages us to pause and remember the significant moments when God worked in our lives over the past year.
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Why do so many people struggle to sleep, even when they’re exhausted? Jeff explores the problem of sleeplessness and the hidden spiritual and emotional factors that keep us awake at night. Through Scripture, Church wisdom, and real-life examples, Jeff shows how worry, anxiety, and misplaced priorities rob us of peace and how turning our hearts back to God restores us.
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How do you share the Gospel without making it awkward? As Christmas draws near, Jeff shares simple, natural ways to bring Jesus into everyday conversations—especially when people are hurting, overwhelmed, or searching for hope.
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Far from being negative or shame-filled, repentance is a deeply hopeful reorientation toward God. Jeff unpacks the biblical foundations of repentance and explains why it’s essential for preparing our hearts for the coming of Christ.
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The turkey may be gone, but the spiritual leftovers can linger. Jeff breaks open the two struggles that often emerge after family gatherings—unforgiveness and envy—and shows how the Gospel invites us to something better.
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Do you tend to compare yourself to other people? Jeff explores how the habit of comparing ourselves to others—especially in a world shaped by social media and expectations—can rob us of gratitude and distort our identity.
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Don’t let comparison kill your calling. In part two of this series for Catholic entrepreneurs, Jeff shares five more principles for building a ministry, apostolate, or starting a business. From keeping the Gospel at the center to avoiding envy and protecting your family, learn how to thrive as a Catholic entrepreneur.
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Are you a Catholic entrepreneur seeking to make a difference in the world? In this first part of a two-part series, Jeff shares practical and spiritual guidance to help Catholic entrepreneurs avoid common pitfalls, grow in holiness, and live out their unique mission.
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Shame can quietly take root in our hearts—dictating how we see ourselves, how we live, and even how we relate to God. Drawing on Scripture and the wisdom of St. John Paul II, Jeff explains the crucial difference between guilt and shame—and how Jesus not only takes away our sins but melts away our shame with His love.
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Have you ever thought about what your life smells like to God? Jeff Cavins explores the surprising ways Scripture uses scent to describe our spiritual lives—from the fragrance of prayer and repentance to the aroma of love and sacrifice. Drawing from both the Old and the New Testament, Jeff unpacks how the way we live can become a pleasing offering to the Lord.
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Can a smartphone help you grow in holiness? Jeff shares 10 practical ways to transform your device from a distraction into a tool for deepening your faith.
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The Bible provides timeless wisdom and guidance for young leaders. Jeff Cavins draws from the Letter of James to reveal what true Christian leadership looks like— leadership rooted in wisdom, humility, justice, and prayer.
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How do you prepare for confession? Jeff shares a unique approach to get our hearts ready to encounter Jesus in this powerful sacrament.
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Humility is often misunderstood as weakness, but it is actually a strength that opens the door to grace. Jeff discusses the powerful virtue of humility and its crucial role in living as an activated disciple. He shares insights from his recent pilgrimage to Poland and Czechia, highlighting the humble lives of saints like St.John Paul II, St.Maximilian Kolbe, and St.Edith Stein.
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Jeff delves into the role of the Pope, discussing 10 crucial aspects every Catholic should know. From the Pope as the successor of Peter to his role as the supreme pastor and teacher, and the significance of his infallibility, Jeff covers it all.
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Our lives are marked by turning points. Jeff discusses significant turning points in life, both personal and historical, with a focus on the ultimate turning point — the death, burial, and resurrection of Jesus Christ. Amidst the current chaotic events and news, Jeff shares a message of hope and encouragement, urging us to find solace in God's word.
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How can we keep our faith vibrant? Experiencing periods of spiritual monotony isn't uncommon; the critical point is how we respond. Jeff shares seven ways to avoid spiritual boredom and revitalize our faith.
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What sets the Catholic Church apart? Jeff shares 10 unique facts about the Catholic Church.
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Jeff offers his reflections and words of encouragement following the recent school shooting at Annunciation in Minneapolis
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The land of Israel is truly unique. Jeff explores the profound connections between the geography of Israel and our spiritual journey. Having visited Israel 69 times, Jeff shares insights on how the diverse landscape of the Holy Land mirrors the ups and downs of our own lives.
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