In this enlightening conversation, Nechama Leah Dahan interviews Naomi Lerman, a trauma-informed coach and survivor of sexual assault. Naomi shares her unique approach to healing through her Victory Dance Method, which combines movement, nutrition, and mindset work to help women heal joyfully without reliving their past traumas. The discussion delves into the role of singing and body awareness in trauma healing, the importance of cultivating an inner cheerleader to combat negative self-talk,...
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In this enlightening conversation, Nechama Leah Dahan interviews Naomi Lerman, a trauma-informed coach and survivor of sexual assault. Naomi shares her unique approach to healing through her Victory Dance Method, which combines movement, nutrition, and mindset work to help women heal joyfully without reliving their past traumas. The discussion delves into the role of singing and body awareness in trauma healing, the importance of cultivating an inner cheerleader to combat negative self-talk,...
Ep. 11: Don't be afraid to rebuild your voice from ground zero
The Jewish Singer
13 minutes
1 year ago
Ep. 11: Don't be afraid to rebuild your voice from ground zero
Today we're discussing that feeling of losing your singing mojo! In Judaism we learn that destruction is always for the sake of rebuilding. Same goes for singing, and we'll be discussing that concept of rebuilding your voice. ✨Helpful Links: Book a Voice Lesson DM me your thoughts and feedback! Email me - nechamaleahmusic@gmail.com
The Jewish Singer
In this enlightening conversation, Nechama Leah Dahan interviews Naomi Lerman, a trauma-informed coach and survivor of sexual assault. Naomi shares her unique approach to healing through her Victory Dance Method, which combines movement, nutrition, and mindset work to help women heal joyfully without reliving their past traumas. The discussion delves into the role of singing and body awareness in trauma healing, the importance of cultivating an inner cheerleader to combat negative self-talk,...
