In this enlightening conversation, Nechama Leah Dahan interviews Naomi Lerman, a trauma-informed coach and survivor of sexual assault. Naomi shares her unique approach to healing through her Victory Dance Method, which combines movement, nutrition, and mindset work to help women heal joyfully without reliving their past traumas. The discussion delves into the role of singing and body awareness in trauma healing, the importance of cultivating an inner cheerleader to combat negative self-talk,...
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In this enlightening conversation, Nechama Leah Dahan interviews Naomi Lerman, a trauma-informed coach and survivor of sexual assault. Naomi shares her unique approach to healing through her Victory Dance Method, which combines movement, nutrition, and mindset work to help women heal joyfully without reliving their past traumas. The discussion delves into the role of singing and body awareness in trauma healing, the importance of cultivating an inner cheerleader to combat negative self-talk,...
Ep. 14: Practical steps to achieving a goal - a singer's guide to getting stuff done!
The Jewish Singer
19 minutes
1 year ago
Ep. 14: Practical steps to achieving a goal - a singer's guide to getting stuff done!
Last episode was about figuring out your vision, and so this week we're talking about taking that vision and making it a concrete goal and task list! It's the (sort of boring) oh-so-important stuff that leads to success. So grab a pen and paper and come get successful. Helpful Links: Check out Notion workspace Book a Voice Lesson with me DM me on Instagram
The Jewish Singer
In this enlightening conversation, Nechama Leah Dahan interviews Naomi Lerman, a trauma-informed coach and survivor of sexual assault. Naomi shares her unique approach to healing through her Victory Dance Method, which combines movement, nutrition, and mindset work to help women heal joyfully without reliving their past traumas. The discussion delves into the role of singing and body awareness in trauma healing, the importance of cultivating an inner cheerleader to combat negative self-talk,...
