In this enlightening conversation, Nechama Leah Dahan interviews Naomi Lerman, a trauma-informed coach and survivor of sexual assault. Naomi shares her unique approach to healing through her Victory Dance Method, which combines movement, nutrition, and mindset work to help women heal joyfully without reliving their past traumas. The discussion delves into the role of singing and body awareness in trauma healing, the importance of cultivating an inner cheerleader to combat negative self-talk,...
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In this enlightening conversation, Nechama Leah Dahan interviews Naomi Lerman, a trauma-informed coach and survivor of sexual assault. Naomi shares her unique approach to healing through her Victory Dance Method, which combines movement, nutrition, and mindset work to help women heal joyfully without reliving their past traumas. The discussion delves into the role of singing and body awareness in trauma healing, the importance of cultivating an inner cheerleader to combat negative self-talk,...
Are you dreaming about putting out songs but it feels expensive and overwhelming? This episode is for you, my friend. This is my list of ways to keep the spending down and still make a song you can be proud of. Helpful Links: Equipment I mentioned: ATT2020 USB microphone Shure SM58 Microphone Focusrite Scarlett 2i2 Interface - I think I got the price of this wrong in the episode, and I’m including a link of a bundle which includes good headphones. Canva for cover art Book a Voice Lesso...
The Jewish Singer
In this enlightening conversation, Nechama Leah Dahan interviews Naomi Lerman, a trauma-informed coach and survivor of sexual assault. Naomi shares her unique approach to healing through her Victory Dance Method, which combines movement, nutrition, and mindset work to help women heal joyfully without reliving their past traumas. The discussion delves into the role of singing and body awareness in trauma healing, the importance of cultivating an inner cheerleader to combat negative self-talk,...
