On today’s episode of the podcast, Navy SEAL Jason Redman shares powerful lessons from combat, leadership, and surviving one of the most devastating injuries in modern warfare. From Hell Week to geopolitical threats like China and Afghanistan, Jason breaks down the mindset needed to overcome anything.
Timecodes (Episode #150):
0:00 - Intro
11:55 - NY Fire Is the Most Sought-After Fire Department
14:42 - The Firehouse Was a Safe Space
16:24 - Civilians Tried to Kill Firefighters
19:51 - His First Real Fire
29:44 - Harassment Toward Firefighters
34:14 - He Almost Had His Head Chopped Off
44:20 - A Day in the Life as the Mayor’s Fireman
51:26 - FDNY vs NYPD Relationship
1:05:31 - World Trade Center Bombing
1:10:34 - The Morning of 9/11
1:21:55 - The Bumblebees
1:36:19 - Stuck in an Elevator
1:43:07 - Seeking Shelter in the Marriott
2:02:29 - Faith and Loyalty
2:16:42 - The Brazilian Women Who Saved His Life
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On today’s episode of the podcast, Navy SEAL Jason Redman shares powerful lessons from combat, leadership, and surviving one of the most devastating injuries in modern warfare. From Hell Week to geopolitical threats like China and Afghanistan, Jason breaks down the mindset needed to overcome anything.
Timecodes (Episode #149):
0:00 - Intro
0:26 - Orange Sign on the Door
5:06 - Jason Redman's Four Principles
14:53 - Tasting the Patriot Seltzer
38:40 - How Bad Is Hell Week
41:38 - Third Day Expectations
1:04:07 - China Is Coming for Us
1:12:41 - Operation Red Wing Experience
1:18:45 - Jason’s Bad Decision
1:25:29 - Afghanistan’s Outlook on America
1:29:08 - Afghanistan Will Harm Us for Decades
1:33:29 - Obama’s Apology Tour
1:35:19 - China Is Our #1 Threat
1:43:27 - September 13, 2007
1:44:49 - Jason Redman's Injury Story
1:55:54 - Stay Away to Stay Alive
2:09:13 - Everyone Gets Ambushed in Life
2:10:51 - What He Thought About While Dying
2:17:50 - Trauma Is Like a Dragon
2:23:55 - Highest High / Lowest Low
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On today’s episode of the podcast, Rob Robertson shares wild stories from his NFL career, including going head-to-head with Ray Lewis and the realities of life on the field. From professional highs to personal lowlights, this episode is packed with raw honesty and unforgettable moments.
Timecodes (Episode #148):
0:00 - Intro
2:24 - Johnny Drinks as a Professional
58:12 - First Day of the NFL
1:00:58 - Ray Lewis Story
1:01:45 - Hitting Ray Lewis
1:26:02 - What Are Your Lowlights?
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On today’s episode of the podcast, retired NYPD Chief John Cell breaks down the truth behind New York’s most infamous crime cases, from Bobby Shmurda to Pop Smoke. He explains the golden era of policing, why crime changed, and how 9/11 happened after years of ignored warnings.
Timecodes (Episode #148):
0:00 - Intro
0:06 - Bobby Shmurda Arrest
2:49 - All Three Rappers Clip
4:42 - Pop Smoke Situation
9:47 - Showing Uncle Steve Pop Smoke
11:05 - Cut
22:05 - Talking Through the Intro
25:09 - Edit for the 6–7 Precinct
33:20 - Mutual Respect Between Cops and Criminals
34:16 - First Real Deal Arrest
38:02 - Most Dangerous Criminal
41:32 - Crime Rates Then vs Now
1:01:42 - Thoughts on Mandami
1:14:55 - When Crime Was at Its Best
1:17:12 - Great Mood Turns Bad
1:24:12 - Do You Agree With Mandami?
1:33:58 - Best NYC Crime Rates
1:44:06 - Hiding Info Is Why 9/11 Happened
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On today’s episode of the podcast, former DEA Special Agent James J. Hunt reveals insane undercover stories. From chopped-up bodies to El Chapo's arrival in NY.
Timecodes (Episode #146):
0:00 - Intro
1:17 - They Kept the Cars?
14:35 - Boating a Mobster From NYC to Florida
15:05 - Taking Weed on the Plane
34:16 - Revealing to the Mob That They're Cops
38:25 - Tommy Karate
54:53 - Finding the Chopped Up Bodies
1:09:25 - Tommy Karate Kills a Woman
1:22:07 - Pulling Up Tommy’s Artwork
1:29:37 - I Thought the Mob Didn’t Touch Drugs
1:35:13 - When Did Fentanyl Become Popular?
1:43:05 - “Who’s in the Air? Chapo. F**k.”
1:43:08 - Chapo Lands in the U.S.
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On today’s episode of the podcast, Eric Taliercio joins us to talk all things sandwiches, from crafting 1,500+ sandwiches and what makes Taliercio's DIFFERENT. We taste test a classic, debate NY vs NJ sandwiches, and uncover what keeps customers coming back.
Timecodes (Episode #145):
0:00 - Intro
6:40 - Change Cam Angle to Sandwich
6:50 - Rt 35 Sando
8:40 - My Head Is Cut Off
14:43 - Inspiration for the Big Sando
14:50 - The Italian Katz Deli
21:13 - 1,500 Sandwiches (Also for Intro)
45:10 - Uncle Steve Makes a Taliercio’s Sandwich
49:01 - Best Italian Restaurants in NJ
55:05 - Uncle Steve’s Best Friend in a Barstool Video
1:10:21 - Who Has Better Sandwiches, NY or NJ?
1:16:14 - What’s a First-Time Customer Ordering
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Eric Taliercios
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On today’s episode of the podcast, Uncle Steve tells unbelievable stories from his time being a NJ State Trooper.
Timecodes (Episode #144):
0:00 - Intro
17:56 - Top 5 Worst US Accents
28:41 - First Burglary Call
35:48 - What Does the Bible Say About Ghosts?
40:35 - Uncle Steve Fights a Woman
1:00:14 - A Trooper Called in for Help
1:12:41 - Uncle Steve Gets Hit by a Car
1:17:29 - Uncle Steve’s Apocalypse Now Moment
1:25:47 - Uncle Steve Helps Deliver a Baby
1:33:14 - Lady Jumps Off Bridge
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On today’s episode of the podcast, Enzo Amore dives deep into his WWE career from the breakup with Big Cass to the chaos behind his release. He shares raw stories on kayfabe, family, and what life looks like after wrestling superstardom.
Timecodes (Episode #143):
0:00 - Intro
8:58 - What Is Kayfabe?
14:36 - The Devil Wears Sheep’s Clothes
16:22 - The Breakup of Big Cass and Enzo
20:22 - Why Enzo Was Let Go from WWE
25:20 - Enzo’s Weekly Schedule
29:30 - How He Preps for Promos
34:50 - His Next Event at Six Flags
52:45 - Who Puts WWE Matches Together
1:02:35 - Enzo’s First Match
1:18:29 - The Era of Nepotism & Enzo’s Family
1:30:02 - Enzo’s Highs and Lows
1:41:30 - Being Around Autism
2:00:55 - Outro
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On today’s episode of the podcast, Gabe Gennace aka GabeNoVictim opens up about personal growth, coaching, and the power of accountability. From becoming a man to realizing your impact online, this episode is all about taking ownership of your life.
Timecodes (Episode #142):
0:00 - Intro
3:06 - Content Creators Don’t Realize Their Impact
28:19 - Working with Young L
44:01 - The Frustration of Wanting to Change
58:49 - How to Actually Get Clients as a Coach
1:04:24 - The “Becoming a Man” Moment
1:09:04 - Your Dad Is Just a Guy
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Apple Music: https://podcasts.apple.com/us/podcast/the-john-rondi-show/id1670365515
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#podcast #johnrondi
On today’s episode of the podcast, Navy SEAL Ephraim shares combat stories from Iraq and gives raw takes on Hamas vs Israel, Burma, and Ukraine. From gunfights to the psychology of war, this is as real as it gets.
Timecodes (Episode #141):
0:00 - Intro
1:22 - The Realities of War
12:38 - Difference Between Regular SEALs and Team 6
1:01:05 - How You Actually Create Change in Another Country
1:06:16 - Overlapping Values in Different Orders
1:23:05 - Gunfight in Iraq on Last Day There
1:28:00 - Seeing Piles of Bodies
1:36:41 - Emotions Behind Killing Terrorists
1:42:56 - Navy SEAL's Opinion on Hamas vs Israel
2:13:15 - What Happens if Hamas Gives Back the Hostages
2:20:50 - The War in Burma
2:27:21 - Current Situation in Ukraine
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Apple Music: https://podcasts.apple.com/us/podcast/the-john-rondi-show/id1670365515
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On today’s episode of the podcast, Eric Preist shares how Johnny Manziel’s advice and training with Manny Pacquiao shaped his boxing journey. From calling out Jake Paul to finding boxing as his outlet, Eric’s story is raw and inspiring.
Timecodes (Episode #140):
0:00 - Intro
0:36 - Johnny Manziel’s Advice to Eric
7:04 - How Eric Got Into Pacquiao’s Camp
9:40 - What Makes Pacquiao So Good?
27:34 - You vs Jake Paul?
31:25 - Day in the Life of Camp
38:17 - Eric Always Believed He’d Be a Boxer
43:11 - Boxing Was His Outlet
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On today’s episode of the podcast, Rosanne "Roe" Manghisi shares wild undercover stories from life as a female state trooper. From going undercover as a baker to cocaine busts and chaotic arrests, this one’s packed with action.
Timecodes (Episode #139):
0:00 - Intro
3:47 - How Female Troopers Were Treated
8:20 - Did the Public Respect Female Police
17:57 - Losing an Undercover to Crime
25:04 - Going Undercover as a Baker
30:33 - Arresting Old Friends
37:36 - Uncle Steve on a Raid
43:47 - Scoring a Lot of Cocaine
46:05 - Guy Passes Out During Arrest
1:06:33 - Outro
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On today’s episode of the podcast, Duke Gomez shares raw stories about his come-up, getting screwed by his manager, and breaking his femur. From viral moments to personal struggles, Duke opens up like never before.
Timecodes (Episode #138):
0:00 - Intro
3:41 - How Duke Got Started
5:27 - Duke Discovered Vinny
8:13 - Wild Duke DM
13:07 - Duke Is a Great Guy in Person
15:19 - Bleep Out His Name
15:30 - Bleep Out His Name
24:53 - Duke’s Manager F*cked Him Over
41:07 - How I Met Vinny Gigante
51:18 - Duke Broke His Femur
58:21 - Duke Didn’t Shit for 6 Days
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On today’s episode of the podcast, Roan Kardash talks steroids, peptides, and weightlifting. He also opens up about breakups, fashion, and where his life is now.
Timecodes (Episode #137):
0:00 - Intro
2:17 - Where Roan Gets His Fashion From
7:34 - Roan's Weightlifting Journey
12:44 - Roan's Steroid Advice (Not a Doctor)
15:50 - Most Intense Steroid
30:28 - What Is Your Drink Tactic
37:18 - How Roan Handles Break Ups
59:38 - Are Peptides Legit?
1:23:57 - What's Roan's Life Like Now
1:39:07 - Outro
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On today’s episode of the podcast, Uncle Steve reveals insane raid stories, chasing suspects with bloodhounds, and chaos at Grateful Dead concerts. From catching predators to wild fights, this episode is nonstop action.
Timecodes (Episode #136):
0:00 - Intro
5:05 - A Crazy Raid
19:53 - Sending Out the Bloodhound
49:12 - Working the Grateful Dead Concert
53:11 - Don’t Push Security Guards
58:35 - Catching Predators (Censored)
1:01:25 - Best Concerts You’ve Worked
1:08:34 - Taking People Down the Freight Elevator
1:13:59 - Drunk Man Getting Beat Up
1:16:49 - Outro
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On today’s episode of the podcast, we sit down with Toddy Smith to dive into the rise and fall of the Vlog Squad. From behind-the-scenes stories to reconnecting with old friends, Toddy shares his highest highs, lowest lows, and what’s next for him.
Timecodes (Episode #135):
0:00 - Intro
5:34 - The Story of the Vlog Squad
8:04 - The Ad Apocalypse
11:39 - What the Vlog Squad Really Was
17:12 - Watching The Basement Yard Podcast Live
23:42 - The Demise of the Vlog Squad
27:51 - Jeff Wittek and Toddy Smith Reconnect
31:09 - What Does Todd Want to Vlog Now?
44:30 - Highest High and Lowest Low
46:17 - Outro
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On today’s episode of the podcast, Mike from PigParrot shares wild stories from bouncing in Newark to surviving close calls. From bar fights and Hoboken chaos to old-school Jersey wisdom, this one’s packed with laughs and insanity.
Timecodes (Episode #134):
0:00 - Intro
10:11 - Top 5 Most Italian Cities in NJ
18:52 - Bouncing in Newark on "Shake Your Booty" Night
29:16 - Guys Don’t Buy Girls Drinks Anymore
31:51 - Starting With My Question
44:17 - Why Did the Hub Get Shut Down
50:55 - Fights in Hoboken Back in the Day
1:05:51 - The Old Timers Hate the Fads
1:24:09 - How to Hack the Bar System
1:30:28 - Mike Is Tight With the Homeless
1:33:01 - Mike Gets Hit
1:39:39 - Mike Almost Died
2:02:39 - Outro
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Apple Music: https://podcasts.apple.com/us/podcast/the-john-rondi-show/id1670365515
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On today’s episode of the podcast, Vookum reflects on the wild ride that was 2025 and everything it threw his way. From opening his store and chasing watches to unexpected drama and deep questions about life, this one’s packed with chaos and clarity.
Timecodes (Episode #133):
0:00 - Intro
0:55 - Grand Opening of the Store
2:23 - Which Watch Is Tyler Selling Me?
5:09 - Tyler’s Medusa Tattoo
10:04 - 2025 Was Vookum's Craziest Year
17:53 - Day in the Life
22:40 - Letting Out a Scream
54:08 - Where Does Your Money Come From?
1:03:50 - Why John Sr. Isn’t on the Podcast Anymore
1:15:42 - Outro
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Apple Music: https://podcasts.apple.com/us/podcast/the-john-rondi-show/id1670365515
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YouTube: https://www.youtube.com/@vookummedia
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On today’s episode of the podcast, Uncle Steve is back with wild stories from his past—run-ins with the FBI, grenade boxes, and stealing turtles off trucks. It’s chaotic, hilarious, and somehow all true.
Timecodes (Episode #132):
0:00 - Intro
1:08 - What Do You Think Joe Looks Like?
5:35 - Uncle Steve at 13 with a 19-Year-Old
21:57 - Carmine the Exterminator
30:36 - Taking Out a Beehive
37:25 - Don’t Corner a Rat
41:59 - Opening a Box of Grenades (UPS)
51:28 - Run-In with the FBI (Landscaper)
58:50 - Stealing Turtles Off Trucks
1:11:33 - Collecting Cash from a “Garbage Man” (Debt Collector)
1:21:25 - I Was Going Through a Divorce
1:22:54 - Calling an NHL Enforcer (Mortgage Finance)
1:31:22 - Outro
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Apple Music: https://podcasts.apple.com/us/podcast/the-john-rondi-show/id1670365515
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On today’s episode of the podcast, Manny Lubin shares how getting rejected on Shark Tank led to co-founding Slate and building a multi-million dollar brand. He opens up about entrepreneurship, mental health, and what it really takes to raise money.
Timecodes (Episode #131):
0:00 - Intro
1:47 - Story Behind Slate
4:19 - Scariest Pitch Ever
8:43 - Learn from Those Actually Doing It
17:24 - Pillars for Mental Health
49:44 - How Often Do You Wake Up Excited?
51:42 - A Day in Manny’s Life
53:16 - Current Fundraising Journey
1:10:08 - Investor for Dummies Example
1:17:36 - Outro
Follow The John Rondi Show
TikTok: https://www.tiktok.com/@johnrondipodcast
Instagram: https://www.instagram.com/johnrondipodcast/
Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=e13220a9830e4463
Apple Music: https://podcasts.apple.com/us/podcast/the-john-rondi-show/id1670365515
Follow Manny Lubin
Instagram: https://www.instagram.com/mannylubin/?hl=en
Follow John Rondi
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TikTok: https://www.tiktok.com/@johnnyrondi
#podcast #johnrondi