Stop The Train: How to Recover from a Weight Loss Slip Before It Becomes a Landslide
How many times have you had a slip, maybe one cookie, or one piece, and before you knew it you were off track for weeks, or maybe even months?
Listen in now for my 3-step process to stop the slide before it starts. You don't have to fall prey to a slip and lose all progress you've already made!
Stop The Train: How to Recover from a Weight Loss Slip Before It Becomes a Landslide [Podcast #681]
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In this episode of
The JoLynn Braley Show you'll discover:
* Why you keep falling off track
* 3-step recovery process
* Why you need to heal the root of your unhealthy eating habits
Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you
click here.
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