10 ESSENTIAL Summer Weight Loss Tips

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The Jordan Checker Podcast

Jordan Checker

49 episodes

7 hours ago

Dedicated to insightful conversations on all things business, health, self-development and helping people fulfil their potential.

Health & Fitness

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Dedicated to insightful conversations on all things business, health, self-development and helping people fulfil their potential.

Health & Fitness

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10 ESSENTIAL Summer Weight Loss Tips - Ep.45

The Jordan Checker Podcast

28 minutes 53 seconds

1 year ago

10 ESSENTIAL Summer Weight Loss Tips - Ep.45

Today is a solo episode where I talk about my top 10 things to consider when pursuing a weight loss journey from the fundamentals of fat loss to why the BMI isn’t always accurate and everything inbetween.

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