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The Journey of You
Tonia D Benas
132 episodes
3 weeks ago
Real stories. Raw healing. Redemptive truth. Welcome to The Journey of You—a sacred space for anyone ready to stop performing and start becoming. Hosted by Tonia D. Benas—transformational coach, author, and a woman beautifully rising in restoration—this podcast invites you into honest conversations about faith, identity, emotional healing, and the sacred, sometimes messy, process of growth. Here, your story is your testimony, not your identity. Each episode helps you shift your mindset, elevate your perspective, and see yourself the way God does—loved, whole, chosen, and full of purpose. Whether you’re healing from the past, navigating transition, or rediscovering who you are beneath the roles, labels, and expectations… this is your invitation to live with intention, clarity, and God-given confidence. This is YOUR story. YOUR journey. YOUR life. Let’s live it on purpose. We talk about what it means to rebuild after burnout, to lead while healing, and to trust God in the in-between. Whether you’re navigating marriage, ministry, motherhood, or a major life pivot, this podcast is here to remind you: Your story still matters. Your healing is holy. And your journey is not wasted. What You’ll Hear: Testimonies that stir your spirit and speak to your season Coaching moments that offer clarity, strategy, and soul care Guest interviews with women walking out purpose in real time Scriptural reflections that anchor you in truth Behind-the-scenes glimpses into rebuilding, rebranding, and restoring what matters most. This isn’t just a podcast—it’s a movement of women who are choosing wholeness over hustle, legacy over likes, and truth over trends. Visit our website: www.toniadbenas.com https://toniadbenas.substack.com/ Follow us on social: IG: @thejoy.journeyofyou Pinterest: The Journey of You
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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All content for The Journey of You is the property of Tonia D Benas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Real stories. Raw healing. Redemptive truth. Welcome to The Journey of You—a sacred space for anyone ready to stop performing and start becoming. Hosted by Tonia D. Benas—transformational coach, author, and a woman beautifully rising in restoration—this podcast invites you into honest conversations about faith, identity, emotional healing, and the sacred, sometimes messy, process of growth. Here, your story is your testimony, not your identity. Each episode helps you shift your mindset, elevate your perspective, and see yourself the way God does—loved, whole, chosen, and full of purpose. Whether you’re healing from the past, navigating transition, or rediscovering who you are beneath the roles, labels, and expectations… this is your invitation to live with intention, clarity, and God-given confidence. This is YOUR story. YOUR journey. YOUR life. Let’s live it on purpose. We talk about what it means to rebuild after burnout, to lead while healing, and to trust God in the in-between. Whether you’re navigating marriage, ministry, motherhood, or a major life pivot, this podcast is here to remind you: Your story still matters. Your healing is holy. And your journey is not wasted. What You’ll Hear: Testimonies that stir your spirit and speak to your season Coaching moments that offer clarity, strategy, and soul care Guest interviews with women walking out purpose in real time Scriptural reflections that anchor you in truth Behind-the-scenes glimpses into rebuilding, rebranding, and restoring what matters most. This isn’t just a podcast—it’s a movement of women who are choosing wholeness over hustle, legacy over likes, and truth over trends. Visit our website: www.toniadbenas.com https://toniadbenas.substack.com/ Follow us on social: IG: @thejoy.journeyofyou Pinterest: The Journey of You
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
Episodes (20/132)
The Journey of You
When the Labels Fall Off
1 month ago
8 minutes 12 seconds

The Journey of You
Identity: Who You Are Behind the Story
1 month ago
14 minutes 20 seconds

The Journey of You
When Clarity Comes: Becoming Who God Created You to Be
6 months ago
26 minutes 1 second

The Journey of You
Elevate Your Production
8 months ago
20 minutes 41 seconds

The Journey of You
Elevate Your Approach
9 months ago
12 minutes 14 seconds

The Journey of You
Elevate Your Mindset
9 months ago
26 minutes 27 seconds

The Journey of You
Elevate Your Perspective
9 months ago
11 minutes 12 seconds

The Journey of You
Powerful & Consistent Payer Life
9 months ago
19 minutes 32 seconds

The Journey of You
The Power of Prayer—Shifting Situations and Transforming Lives Through Targeted Prayer
10 months ago
18 minutes 13 seconds

The Journey of You
Praying in the Spirit
10 months ago
17 minutes 58 seconds

The Journey of You
Are Your Prayers Aligned with God's Will?
10 months ago
14 minutes 10 seconds

The Journey of You
Love Actually
10 months ago
17 minutes 29 seconds

The Journey of You
Love Others
10 months ago
20 minutes 4 seconds

The Journey of You
Love Yourself
11 months ago
17 minutes 26 seconds

The Journey of You
God's Love for Us
11 months ago
17 minutes 5 seconds

The Journey of You
Physical Reboot: Building A Healthy Body for a Thriving Life
11 months ago
24 minutes 24 seconds

The Journey of You
Emotional Renewal: Healing from the Inside Out
11 months ago
29 minutes 28 seconds

The Journey of You
Mental Detox: Declutter Your Mind & Step Into Empowerment
12 months ago
14 minutes 30 seconds

The Journey of You
A Spiritual Reset: Aligning with Your Divine Purpose
1 year ago
38 minutes 36 seconds

The Journey of You
A Time of Reflection
1 year ago
22 minutes 49 seconds

The Journey of You
Real stories. Raw healing. Redemptive truth. Welcome to The Journey of You—a sacred space for anyone ready to stop performing and start becoming. Hosted by Tonia D. Benas—transformational coach, author, and a woman beautifully rising in restoration—this podcast invites you into honest conversations about faith, identity, emotional healing, and the sacred, sometimes messy, process of growth. Here, your story is your testimony, not your identity. Each episode helps you shift your mindset, elevate your perspective, and see yourself the way God does—loved, whole, chosen, and full of purpose. Whether you’re healing from the past, navigating transition, or rediscovering who you are beneath the roles, labels, and expectations… this is your invitation to live with intention, clarity, and God-given confidence. This is YOUR story. YOUR journey. YOUR life. Let’s live it on purpose. We talk about what it means to rebuild after burnout, to lead while healing, and to trust God in the in-between. Whether you’re navigating marriage, ministry, motherhood, or a major life pivot, this podcast is here to remind you: Your story still matters. Your healing is holy. And your journey is not wasted. What You’ll Hear: Testimonies that stir your spirit and speak to your season Coaching moments that offer clarity, strategy, and soul care Guest interviews with women walking out purpose in real time Scriptural reflections that anchor you in truth Behind-the-scenes glimpses into rebuilding, rebranding, and restoring what matters most. This isn’t just a podcast—it’s a movement of women who are choosing wholeness over hustle, legacy over likes, and truth over trends. Visit our website: www.toniadbenas.com https://toniadbenas.substack.com/ Follow us on social: IG: @thejoy.journeyofyou Pinterest: The Journey of You