33. Unleashing Your Voice: The Secret to a Juicier Life with Lexi Beal

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The Juicy Truth with Dr. Jenny

Jennifer Buchner

52 episodes

13 hours ago

Welcome to The Juicy Truth with Dr. Jenny, where we turn the ordinary into extraordinary and unleash the fierce baddie inside you! I’m Dr. Jenny, your unapologetic naturopathic doctor, here to spark conversations that make you feel alive and empowered. In this podcast, we’re diving headfirst into the juicy, often-taboo topics that will have you reclaiming your body, exploring pleasure, and shedding the layers of trauma that are holding you back. If you’re ready to create a new reality where you feel completely connected to your desires and possibilities, hit subscribe and join me!

Self-Improvement

Education

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Self-Improvement

Education

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33. Unleashing Your Voice: The Secret to a Juicier Life with Lexi Beal

The Juicy Truth with Dr. Jenny

1 hour 29 minutes 19 seconds

4 months ago

33. Unleashing Your Voice: The Secret to a Juicier Life with Lexi Beal

Do you find yourself swallowing your words, prioritizing others’ comfort over your own truth, or feeling a general sense of numbness in your life? The key to unlocking your aliveness, pleasure, and power might be hiding in plain sight: your voice.

In this deeply expansive episode, Dr. Jenny is joined by her friend and vocal liberator, Lexi Beal. They dive into why so many women have an "underused" throat chakra and how this directly impacts our creativity, sexuality, and ability to feel turned on by life. Lexi explains why liberating your voice isn't about performance or sounding "pretty," but about giving yourself permission to be messy, raw, and fully expressed.

This episode is your permission slip to stop treating your body like a project, get weird, make some noise, and unlock the potent medicine that lives within your own sound.

KEY MOMENTS:

02:50 - What Happens When We Don't Liberate Our Voice: Numbness & Disconnection

06:35 - The Prerequisite to Speaking Your Truth: Believing Your Voice Matters

10:30 - A Radical Reframe: Your Body is Not a Project to Be Fixed

19:50 - The Power of Surrendering Rigidity & Letting Yourself Be "Ugly"

29:11 - Why You MUST Keep Your Practice Sacred (and Off Camera)

34:34 - The Hard Truth: Most Women Don't Know What They Want (and Why)

35:42 - A Simple Morning Practice to Reconnect With Your Body

55:50 - The Potent Link Between Your Throat and Your Sacral Chakra (Your Voice & Your P*ssy)

1:10:03 - A Guided Practice to Liberate Your Voice Through Sound

RESOURCES:

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