It’s time to stop living your life for your partner, your kids, your parents, or who you think you should be. You are the main fucking character, and it’s time you started acting like it.
In this fiery solo episode, Dr. Jenny gets real about breaking free from the "good girl, people-pleaser" conditioning that keeps so many women playing a supporting role in their own lives. Reflecting on a recent conversation with her childhood best friend, she gets vulnerable about her own past as a "shapeshifter" who bent over backwards to be liked, and the exhausting price she paid. This isn't just a pep talk; it's a raw, unapologetic permission slip to stop waiting for a midlife awakening to live your life for YOU.
If you’re tired of living on the sidelines and ready to reclaim your authentic, untamed self, this episode is your call to step into the spotlight.
KEY MOMENTS:
00:00 - Your Wake-Up Call: Stop Living on the Sidelines
02:09 - The Exhausting Price of Being a People-Pleasing Shapeshifter
07:01 - When Their Authenticity Triggers You (and What It Really Means)
10:15 - Why the Patriarchy Wants You to Be a "Good Girl"
16:45 - The Midlife Awakening: Stop Waiting to Live Your Life
19:14 - You Are the Main Character: A Call to Action
22:10 - The "Crabs in a Bucket" Effect & How to Break Free
RESOURCES:
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