This week on the show, I’m joined by two of my favorite girlies to give advice that is equal parts practical and unhinged: Bekah Gallegos and Kelsey Arneson are here! Together, we tackle the real stuff, like rebuilding confidence after a setback, navigating public speaking without spiraling, and how to handle the delicate situation of… not liking your friend’s boyfriend.

We also play a round of SIP/SAVOR/SPILL that pushes us to get honest about what we’ve outgrown, heartbreaks that reshaped us, and which cartoon universe we’d happily disappear into. It’s warm, it’s chaotic, it’s funny, and, somehow, we actually land on real wisdom.

If you need the kind of advice that feels like laughing with your friends, this one's for you.