Why does it feel like so many families are dysfunctional—even the ones that look “normal” on the outside? In this solo episode, I explore this question from a trauma-informed, compassionate perspective. I talk about how dysfunction isn’t always loud or obvious, and how many families are shaped by unhealed generational trauma, emotional immaturity, and nervous systems stuck in survival mode. I share why so many of us grew up feeling unseen, unheard, or responsible for other people’s emotions—a...
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Why does it feel like so many families are dysfunctional—even the ones that look “normal” on the outside? In this solo episode, I explore this question from a trauma-informed, compassionate perspective. I talk about how dysfunction isn’t always loud or obvious, and how many families are shaped by unhealed generational trauma, emotional immaturity, and nervous systems stuck in survival mode. I share why so many of us grew up feeling unseen, unheard, or responsible for other people’s emotions—a...
The body keeps the score: Why kids in traumatic environments get sick so often
The Kelly Healing Project
44 minutes
1 week ago
The body keeps the score: Why kids in traumatic environments get sick so often
I want to share something deeply personal in this episode — my own experience growing up chronically sick. From the time I was five years old, I received weekly allergy shots. This went on for eight years. On the surface, it looked like I just had “bad allergies.” But what no one was asking back then was why my body was constantly reacting… and what it might have been trying to communicate. As a child, I didn’t feel emotionally safe at home. I didn’t have the language — or the permission — to...
The Kelly Healing Project
Why does it feel like so many families are dysfunctional—even the ones that look “normal” on the outside? In this solo episode, I explore this question from a trauma-informed, compassionate perspective. I talk about how dysfunction isn’t always loud or obvious, and how many families are shaped by unhealed generational trauma, emotional immaturity, and nervous systems stuck in survival mode. I share why so many of us grew up feeling unseen, unheard, or responsible for other people’s emotions—a...
