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Sculpting your body, your mind, your business, your life. It’s all here.
Consistency With Your Meal Plan: The Real Secret to Fat Loss
The Kim Constable Podcast
19 minutes
2 months ago
Consistency With Your Meal Plan: The Real Secret to Fat Loss
In this Q&A Tuesdays segment, Kim tackles a question from a TSM App member struggling to see results from their workouts and meal plan. Her answer is simple but powerful: consistency is everything.
Kim explains why fat loss doesn’t happen overnight, why sticking to your meal plan matters more than chasing perfection, and how small, consistent gains lead to long-term results.
If you’ve been frustrated by slow progress, this episode will give you the mindset shift you need to stay the course and finally see lasting fat loss.
The Kim Constable Podcast
Sculpting your body, your mind, your business, your life. It’s all here.
