The Lancefords

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The Lancefords

Lisa & Romane Lanceford

11 episodes

9 months ago

Lisa and Romane Lanceford have been top of their game in the fitness world for almost a decade, and now it's time to join them on the sofa where no topic is off limits. Get an insight into what it's like navigating running a business, marriage and now new parenthood, plus hear their advice on your dilemmas!

Hosted on Acast. See acast.com/privacy for more information.

All content for The Lancefords is the property of Lisa & Romane Lanceford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Episodes (11/11)

The Lancefords

Q&A: The truth about living in Dubai...

In the final episode of season 1, Lisa and Romane answer your questions all about why they moved out of the UK and what life is really like in Dubai.

Use code THELANCEFORDS for 20% off the STRNG app exclusively on strngofficial.com

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

1 hour 5 minutes 44 seconds

The Lancefords

Our journey of building a business from the ground up

This week Lisa and Romane take us through their journey as business owners. From a laptop and a dream to help people to creating their very own fitness app as well as all the ups and downs that have come with it.

(This episode was filmed before the birth of Romane Jnr!)

Use code THELANCEFORDS for 20% off the STRNG app exclusively on strngofficial.com

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

50 minutes 16 seconds

The Lancefords

Q&A: ‘Help! I met my boyfriend’s mum while handcuffed to the bed frame’

Lisa and Romane are back answering your dilemmas! Got a dilemma of your own that you want Lisa and Romane to help with? Drop them an email to thelancefords@gmail.com.

(This episode was filmed before the birth of Romane Jnr!)

Use code THELANCEFORDS for 20% off the STRNG app exclusively on strngofficial.com

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

1 hour 2 minutes 7 seconds

The Lancefords

Ayahuasca & DMT, our life changing experience with Psychedelic medicine

This week Lisa & Romane delve into their experience with Psychedelic medicine and their travels to Mexico for an Ayahuasca retreat.

Use code THELANCEFORDS for 20% off the STRNG app, exclusively through strngofficial.com

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

1 hour 27 minutes 55 seconds

The Lancefords

Our Red-light district experience...

This week Lisa & Romane take us back in time and tell us all about their trip to Amsterdam; think truffles, coffee shops and the red- light district as well as their very first holiday together!

Use code THELANCEFORDS for 20% off the STRNG app, exclusively when you subscribe through strngofficial.com

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

51 minutes 44 seconds

The Lancefords

Q&A: 'Help! My husband subscribes to my friend's OnlyFans'

Lisa and Romane answer your dilemmas, and they’re JUICY! Got a dilemma of your own that you want Lisa and Romane to help with? Drop them an email to thelancefords@gmail.com.

(This episode was filmed before the birth of Romane Jnr!)

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

56 minutes 56 seconds

The Lancefords

Parenthood, social media & addressing the hate

This week Lisa and Romane sit down to discuss their postpartum experience so far, the steps Lisa took during her pregnancy to feel her best postpartum and the reaction to Lisa getting back in the gym on social media.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

1 hour 2 minutes 25 seconds

The Lancefords

Our hospital horror story

This week Lisa and Romane open up about a scary situation they encountered at week 37 of their pregnancy.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

54 minutes 16 seconds

The Lancefords

Welcome to the world baby Lanceford: Our birth story!

There’s a new addition to The Lancefords now… welcome to the world Romane Lanceford Jnr! Lisa and Romane are giving us their full birth story and how their little man came into the world.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

1 hour 5 minutes 28 seconds

The Lancefords

A DM, a GoPro and a proposal...

Lisa and Romane take us back to the very beginning of their relationship and the journey of how they became ‘The Lancefords’.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

47 minutes 22 seconds

The Lancefords

TEASER: The Lancefords Podcast

Season 1 of The Lanceford's is coming Wednesday 10th July 2024.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

59 seconds