The Lawyer Life Podcast

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The Lawyer Life Podcast

Autumn Noble

76 episodes

22 hours ago

Send me a note! In the latest episode of my sister podcast, Lady(ish): Where Wellness Gets Unfiltered, we explore the ways relationships shift, evolve, and sometimes come to a natural close. We discusses how the holidays bring clarity to relational patterns, the difference between energetic misalignment and avoidance, how to recognize when a relationship has completed its purpose, and how to release people from your life with love, gratitude, and compassion. This episode offers grounded guid...

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Self-Improvement,

Health & Fitness,

All content for The Lawyer Life Podcast is the property of Autumn Noble and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send me a note! In the latest episode of my sister podcast, Lady(ish): Where Wellness Gets Unfiltered, we explore the ways relationships shift, evolve, and sometimes come to a natural close. We discusses how the holidays bring clarity to relational patterns, the difference between energetic misalignment and avoidance, how to recognize when a relationship has completed its purpose, and how to release people from your life with love, gratitude, and compassion. This episode offers grounded guid...

Show more...

Self-Improvement,

Health & Fitness,

Episodes (20/76)

The Lawyer Life Podcast

How to Know When a Relationship Has Completed Its Purpose

Send me a note! In the latest episode of my sister podcast, Lady(ish): Where Wellness Gets Unfiltered, we explore the ways relationships shift, evolve, and sometimes come to a natural close. We discusses how the holidays bring clarity to relational patterns, the difference between energetic misalignment and avoidance, how to recognize when a relationship has completed its purpose, and how to release people from your life with love, gratitude, and compassion. This episode offers grounded guid...

23 hours ago

1 minute

The Lawyer Life Podcast

Protecting Your Energy at Work

Send me a note! Your energy is sacred — protect it like your peace depends on it. 💫 In this week’s episode on my sister podcast -- Lady(ish) -- we explore how to stay centered in environments that drain you, how to notice when you’re giving too much, and how to keep your energy field clear and strong. It’s time to reclaim your calm, your clarity, and your power. 🎧 Listen to “Protecting Your Energy at Work” — now streaming everywhere: https://www.buzzsprout.com/2520990/...

2 weeks ago

The Lawyer Life Podcast

Finding Light in Difficult People

Send me a note! In this episode, I talk about my recent exploration of shadow work — the process of exploring and integrating the hidden parts of ourselves. I share a personal story about being triggered by someone who reflected old wounds and show how these moments are opportunities for growth. Get the full episode on my sister podcast Lady(ish): Where Wellness Gets Unfiltered: https://www.buzzsprout.com/2520990/episodes/18099349 Let's Meet! Schedule a call: https://autumnnoble.as.me/ La...

3 weeks ago

1 minute

The Lawyer Life Podcast

What is Rewilding and Why You Should Care

Send me a note! New from my sister podcast, Lady(ish): Where Wellness Gets Unfiltered As the days grow shorter and the air turns crisp, many of us feel that tug-of-war between our ambition and our body’s natural need to slow down. Together, we’ll talk about what it means to honor that seasonal shift rather than fight against it. Check out the full episode here: https://www.buzzsprout.com/2520990/episodes/18058142 Let's Meet! Schedule a call: https://autumnnoble.as.me/ Lady(ish): The Podcast...

4 weeks ago

1 minute

The Lawyer Life Podcast

The Science of Manifestation

Send me a note! New from my sister podcast, Lady(ish): Where Wellness Gets Unfiltered Manifestation isn’t magic — it’s energy. In this episode, we dive into how manifestation actually works through the lens of science, energy, and emotion. We’ll explore the concept that everything in the universe vibrates at its own frequency, and how “like attracts like” really plays out in your daily life. You’ll hear about the teachings of Esther Hicks and The Secret, and how gratitude becomes...

1 month ago

1 minute

The Lawyer Life Podcast

Finding Clarity in the Unknown

Send me a note! In the latest episode of Lady(ish): Where Wellness Gets Unfiltered, we explore the paradox of clarity—how our deep desire to “figure it all out” can actually keep us stuck. Drawing from energy work, coaching insights, and research on uncertainty and the brain, we look at why leaning into the unknown is often the key to discovering our next step. We’ll learn: Why the urge to force clarity often blocks itWhat neuroscience and psychology reveal about uncertainty and ...

1 month ago

1 minute

The Lawyer Life Podcast

How to Find Your Clients & Build Your Legal Brand

Send me a note! In this episode we dive into one of the most overlooked—but most important—parts of building your legal brand: identifying your ideal client. Autumn shares her own journey of figuring out who energized her practice (and who drained it) and how that clarity not only shaped her workload but also grew her practice more strategically. You’ll learn: Why not every client is your client (and why that’s okay).How to define your client avatar and ask the right questions.Ho...

2 months ago

19 minutes

The Lawyer Life Podcast

New Moon Meditation: Planting Seeds of Intention

Send me a note! Celebrate the energy of fall and the approaching harvest with a special New Moon Meditation! In this episode of Lady(ish) — Where Wellness Gets Unfiltered, Autumn guides you through a brief meditation to help you set intentions, honor the season’s abundance, and welcome new beginnings. Perfect for aligning with the New Moon on September 21st, this episode also gives a taste of future moon rituals, seasonal practices, and wellness tips you won’t want to miss. 🎧 Lis...

2 months ago

1 minute

The Lawyer Life Podcast

Overcoming the Need to Be Perfect

Send me a note! Do you ever find yourself stuck because things have to be perfect before you take the next step? You’re not alone. On my latest episode, I dive into the hidden costs of perfectionism—why it keeps us stuck, how it feeds fear and self-judgment, and what we can do to break free. I share practical tools for letting go of “perfect” and embracing progress, plus a challenge to try B‑work, risk failure, and reclaim your confidence. Listen now on Lady(ish): Where Wellness Gets Unfilte...

2 months ago

1 minute

The Lawyer Life Podcast

Women’s Intuition, Prayer & the Power Within -- Introducing Lady(ish)

Send me a note! Curious about your intuition—and how to actually use it in daily life? This bonus episode gives you a sneak peek into my brand-new podcast, Lady(ish), where we explore wellness, conscious living, and the tools that help women tap into their inner wisdom. If you’ve ever felt that quiet nudge guiding your decisions, this episode is for you. Then, be sure to check out the full episode and subscribe to Lady(ish): Where Wellness Gets Unfiltered for the complete conversation on int...

2 months ago

1 minute

The Lawyer Life Podcast

Step Into Your Power: Join My Full Moon Meditation

Send me a note! 🌕✨ Full Moon Meditation Now Available ✨🌕 Are you ready to release, recharge, and step fully into your power under the glow of the Full Moon? This brief episode is your invitation to join me for a special Full Moon Meditation—available now on my Lady(ish) podcast and my YouTube channel A Life Collective. The Full Moon is a powerful time to: 🌙 Let go of what no longer serves you 🌙 Celebrate the abundance already in your life 🌙 Align your energy with clarity an...

2 months ago

1 minute

The Lawyer Life Podcast

Where Did Autumn Go?

Send me a note! In this first episode, I answer your questions about where I've been and why I've been so quiet. Learn more by checking out my new podcast-- Lady(ish): Where Wellness Gets Unfiltered, I share my personal journey—through abusive relationships, toxic workplaces, and the turning points that led me to create Lady(ish: A Life Collective). You’ll hear how meditation, yoga, Reiki, tarot, and fitness helped me heal, rebuild, and ultimately redefine success on my own...

2 months ago

2 minutes

The Lawyer Life Podcast

Q/A How to Unlearn the Guilt of Doing Nothing

Send me a note! In this listener Q&A episode, we explore a deceptively simple but deeply resonant question: Why does rest feel so uncomfortable? If you’ve ever felt guilty for slowing down or worried you were “losing your edge” by doing less, this episode is for you. We unpack the hidden narratives that make rest feel unsafe, offer mindset shifts to reframe your discomfort, and share four tangible coaching tools to help you reclaim rest—not as a reward, but as a right. Free coach...

4 months ago

12 minutes

The Lawyer Life Podcast

Releasing Guilt Around Rest -- Guided Meditation (5 Minutes)

Send me a note! In this gentle and grounding episode, you’re invited to pause, soften, and reconnect with your inner stillness. Through mindful breathing, body awareness, and compassionate self-talk, this guided meditation creates space to explore the guilt that often arises when we choose rest over productivity. You’ll be encouraged to notice where guilt shows up in your body, reflect on the stories your mind tells you about rest, and release the pressure to prove your worth through doing.&...

4 months ago

6 minutes

The Lawyer Life Podcast

Attract Clients, Align Your Energy

Send me a note! In this short but meaningful episode, I’m sharing two special invitations to support both your professional growth and personal well-being. 🌟 First, if you're a lawyer looking to build your brand and attract aligned clients—without the burnout—I’ve got a 2-part live seminar coming up just for you: Build Your Brand + Find Your Clients happening August 1 & 2. I’ll walk you through how to talk about your work with confidence, connect with your audience, and grow your practic...

4 months ago

4 minutes

The Lawyer Life Podcast

Doing Less Without Feeling Less Than -- Rest as Rebellion

Send me a note! If you feel guilty when you slow down—or struggle to rest without spiraling into self-doubt—you are not alone. In this episode, we go deeper into the emotional and nervous system patterns that keep us tethered to constant busyness, even when we know we need a break. This isn’t about adding another productivity hack to your routine. It’s about creating space on purpose—so you can start meeting yourself with more softness, stillness, and truth. Together, we’ll explo...

4 months ago

18 minutes

The Lawyer Life Podcast

The Guilt of Stillness - When Rest Feels Indulgent

Send me a note! This week, I’m digging into something I coach on almost daily: the guilt that shows up when we try to rest. If you’ve ever cut back your hours, taken a lower-stress role, or finally cleared some space in your schedule—only to find yourself unable to relax—you’re not alone. In this episode, I explore why ambitious women, especially lawyers, often struggle with stillness. We’ll talk about where this guilt comes from and how deeply ingrained productivity culture—and ...

4 months ago

18 minutes

The Lawyer Life Podcast

Q/A: How to Take a Break Without the Guilt

Send me a note! In this episode, I talk about the importance of taking purposeful breaks to stay productive and keep momentum going—without burning out. I share some of my own experiences with the guilt that can come with stepping away from work, along with practical tips for building breaks into a busy schedule. I’ll also dive into why intentional downtime matters, how to manage distractions, and ways to set boundaries and create simple rituals that help you truly recharge. RELATED TO THIS ...

5 months ago

22 minutes

The Lawyer Life Podcast

Reset Without Losing Momentum -- Guided Meditation (5 Minutes)

Send me a note! Today’s meditation is about rediscovering your momentum—in the pause. I’m guiding you through a short, 5-minute meditation to help you pause, reset, and return to your work or your day feeling more focused and energized. If you caught our last episode, we explored how taking a break doesn’t mean giving up. In fact, it can be one of the most powerful ways to move forward. So, whether you’re in between tasks, waiting for motivation to strike, this one's for y...

5 months ago

5 minutes

The Lawyer Life Podcast

How to Actually Take a Break Without Losing Momentum

Send me a note! In this episode, we’re challenging the hustle-at-all-costs mindset and unpacking the fear that taking a break means falling behind. If you've ever worried that pausing will cost you everything you've built, you're not alone—and you're not wrong to want rest. 🔸 Section 1: Why Breaks Feel Risky We explore the hidden fears behind stepping away—from letting others down to the guilt that rest feels lazy. The truth? Constant output isn’t sustainable. 🔸 Section 2: What ...

5 months ago

28 minutes