Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In today’s episode of The Lemon Tree Coaching Podcast, we explore something deeply foundational to mental health, relationships, and identity: emotional processing. Not managing emotions. Not suppressing them. Not intellectualizing them away. But allowing emotions to move through the body so they can integrate rather than accumulate. We talk about why unprocessed emotions don’t disappear - they leak into the body, the ner...
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Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In today’s episode of The Lemon Tree Coaching Podcast, we explore something deeply foundational to mental health, relationships, and identity: emotional processing. Not managing emotions. Not suppressing them. Not intellectualizing them away. But allowing emotions to move through the body so they can integrate rather than accumulate. We talk about why unprocessed emotions don’t disappear - they leak into the body, the ner...
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In today’s episode of The Lemon Tree Coaching Podcast, we explore something deeply foundational to mental health, relationships, and identity: emotional processing. Not managing emotions. Not suppressing them. Not intellectualizing them away. But allowing emotions to move through the body so they can integrate rather than accumulate. We talk about why unprocessed emotions don’t disappear - they leak into the body, the ner...
