In the final episode for season one of The Life Lift Podcast, Episode 9 sees friends Adam & Kaly discuss one of the lowest times of Kaly's life. Listen as Kaly shares how life after pregnancy was not what she expected and how being a mother has defined her path in some ways and also led to her creating her own path against the "norm".
Listen in for a deeply personal journey of motherhood, the struggle to keep hold of an identity and how pain can be used to push you forward into a life that you create and choose.
Are you living in an environment that helps you grow — or holds you back? In this episode of The Life Lift Podcast, Adam and Kaly unpack how to design the culture, energy, and habits that shape your success.
You’ll learn how to:
Be the thermostat, not the thermometer — take charge of the energy around you.
Audit your circle and surroundings with confidence.
Choose your “hard” — and pick the version that moves you forward.
Guard your gate and protect your peace.
Build a world where you can truly thrive.
This episode is for anyone who’s ambitious, purpose-driven, and ready to level up — in business, relationships, and life.
🎙 Press play and start creating your environment for success.
In Episode 7 of The Life Lift Podcast, Adam and Kaly explore how to take back the wheel of your life and create a culture that fuels your purpose, peace, and power. This episode is a wake-up call to stop drifting and start designingyour world—from the people you surround yourself with, to the energy you bring into every space you enter. Discover how to reconnect with what truly matters, find joy in the small things, and build a life that feels alive, aligned, and unstoppable. Because when you master your mindset and your environment, you become the driver of your destiny.
🎧 Episode 5: Becoming Bulletproof
The Life Lift Podcast with Adam & Kaly
In this powerful and deeply personal episode, Adam opens up about one of the most defining chapters of his life — a journey through pain, identity, loss, and the ultimate breakthrough into freedom. From the walls of a strict religious upbringing to the courage it took to come out, rebuild, and rise again, this is a story about what it really means to become bulletproof.
Alongside Kaly, the two unpack how life’s hardest moments don’t break us — they build us. They explore what it means to shed old versions of yourself, rebuild from rock bottom, and surround yourself with people who help carry you when you can’t carry yourself.
💡 Expect raw honesty, real talk, and emotional takeaways that’ll stay with you long after you’ve finished listening.
Because being bulletproof isn’t about being unbreakable — it’s about learning how to bend, heal, and rise stronger than ever.
Listen if you’re:
Navigating change, identity, or heartbreak
Tired of pretending everything’s fine
Ready to finally live unapologetically and back yourself
This episode will remind you:
You are never alone. You are stronger than you think. And you are absolutely capable of reinventing your life — one brave choice at a time.
Becoming Waterproof isn’t about being cold—it’s about protecting what’s precious: your mind, your heart, and your energy. In this conversation, Adam and Kaly dive into the Let Them Theory, the “glass child” dynamic, and why empaths often carry backpacks full of other people’s rocks. They get real about boundaries, choosing your battles, and learning to support others without self-abandonment.
You’ll hear liberating mindset shifts (put your own oxygen mask on first), practical scripts for letting people be who they are, and compassionate reminders that resilience doesn’t mean you stop feeling—it means you stop leaking. If you’ve ever over-functioned, people-pleased, or felt responsible for everyone’s happiness, this one will feel like exhale.
Listen to learn how to:
Protect your peace without losing your empathy
Drop the fixer role and still be a phenomenal friend/partner/leader
Use Let Them as a daily boundary tool at work, at home, and in family dynamics
Build emotional armor that’s soft on the inside, strong on the outside
Join your friends Adam and Kaly as they share the lessons they learned by stepping out of their comfort zones, casting off what others thought they should be and being intentional about building a life on their terms.
In life, so many people look at others and say to themselves "its OK for them,' and "I wish that was me..." This episode dives into being brave, being determined to follow your own path and being intentional about the life that is within your control to reach out and grab hold of.
Today, too many people let imposter syndrome and lack of confidence hold them back - and your friends Adam & Kaly are here to tell you, "lets get out of your comfort zone and create the life that you want to live." Reinventing yourself is about finding out what is holding you back, where you are lacking and what you need to create in order to move forward, one step at a time.
Be brave and dont live someone else's life - we only get one after all, so lets make this journey one filled with love, laughter and purpose. Enjoy episode 4, season 1, of The Life Lift Podcast!
The Big Three! This episode shares the biggest three lessons Adam & Kaly have learned in life so far! Not what you might think, but fundamental to how they live their lives and how they can help you to become more successful and live life on your terms.
Join Adam & Kaly for episode three as they share their hard earned top lessons in life that are key to their growth and success today!
Adam & Kaly share their highs and lows on building their respective businesses and what it took to get them off the ground and some of the big lessons they learned along the way.
This episode shares some honest nuggets of how to find your lane, how to keep the fire burning inside to fuel you day to day and the key ingredients that made them successful.
Join us for episode 2 of The Life Lift Podcast - Building a brand, with your friends Adam & Kaly!
Welcome to the Life Lift Podcast - A podcast for the ambitious, the purpose driven and the ones who know they are meant for more!
This is the first episode in season one of The Life Lift Podcast. Get to know your hosts Adam & Kaly, who they are, what they have done and what has brought them to the place they are at today.
Today's episode shares a personal insight into both Adam & Kaly's lives and some key lessons they have learned the hard way as well as non negotiable for success.
It is great to meet you - enjoy episode one!
As we gear up for the launch of The Life Lift Podcast Season one, episode one... here is a short glimpse into what to expect as we say hello and introduce the world to Adam & Kaly.