Ever feel like everyone else has it together, while you’re clinging on for dear life? You’re not alone and Bryony Gordon is here to prove it. Each week, Bryony and her guests explore the hidden struggles so many of us face but rarely say out loud. If you’ve ever thought is it just me? Welcome. You’re in the right place. From anxiety to addiction, break-ups to bereavement, this is your go-to space for honest conversations about the messier bits of life, with no shame and no filters.
Got a question or dilemma? Email us at lifeofbryony@dailymail.co.uk
Follow us on Insta or TikTok @lifeofbryonypod
Subscribe to our YouTube channel @TheLifeofBryony
Hosted on Acast. See acast.com/privacy for more information.
Ever feel like everyone else has it together, while you’re clinging on for dear life? You’re not alone and Bryony Gordon is here to prove it. Each week, Bryony and her guests explore the hidden struggles so many of us face but rarely say out loud. If you’ve ever thought is it just me? Welcome. You’re in the right place. From anxiety to addiction, break-ups to bereavement, this is your go-to space for honest conversations about the messier bits of life, with no shame and no filters.
Got a question or dilemma? Email us at lifeofbryony@dailymail.co.uk
Follow us on Insta or TikTok @lifeofbryonypod
Subscribe to our YouTube channel @TheLifeofBryony
Hosted on Acast. See acast.com/privacy for more information.
After one of the most powerful conversations we’ve ever had on The Life of Bryony, Rhian Mannings returns to share the three things that helped her survive unthinkable loss and begin to find her way through grief. She shares how small acts of kindness, tough love from friends, and the courage to keep showing up made all the difference in her healing. And we laugh about lasagnas left on doorsteps, reflect on how grief changes what really matters, and talk about the simple, surprising things that can carry us through the darkest days. It’s a tender, funny, and deeply human conversation that reminds us there’s no right way to survive loss – only small glimmers that light the way forward.
LINKS TO SUPPORT GROUPS
If the content of this episode resonated with you today and you would like support, please consider the following charities:
Rhian’s charity, 2wish:
Sue Ryder
https://www.sueryder.org/ for expert grief support, including an online bereavement community available 24/7.
Samaritans
Call 116 123 or visit https://www.samaritans.org/ for free, 24-hour support.
WE WANT TO HEAR FROM YOU
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If this episode resonated with you, please share it with someone who might need it – it really helps! Bryony xx
CREDITS:
Host: Bryony Gordon
Guest: Rhian Mannings
Producer: Laura Elwood-Craig
Assistant Producer: Tippi Willard
Studio Manager: Sam Chisholm
Editor: Luke Shelley
Exec Producer: Jamie East
A Daily Mail production. Seriously Popular.
Hosted on Acast. See acast.com/privacy for more information.