The Life We're Given: Stories of Resilience Through Life's Challenges
Brandi Lewis
21 episodes
2 days ago
In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey. Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-di...
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In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey. Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-di...
Ambitious Black Women: Balancing Career, Life, and Personal Growth
The Life We're Given: Stories of Resilience Through Life's Challenges
51 minutes
3 months ago
Ambitious Black Women: Balancing Career, Life, and Personal Growth
In this engaging conversation, Rachel & Brandi explore their journeys as ambitious Black women navigating careers in philanthropy and politics. They discuss the challenges and rewards of pursuing professional success while maintaining strong friendship, identity, and community support. The conversation also touches on the complexities of dating, personal growth, and managing expectations, offering valuable advice and inspiration for young women and Black women professionals striving to ba...
The Life We're Given: Stories of Resilience Through Life's Challenges
In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey. Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-di...
