The Life We're Given: Stories of Resilience Through Life's Challenges

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The Life We're Given: Stories of Resilience Through Life's Challenges

Brandi Lewis

21 episodes

1 day ago

In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey. Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-di...

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Personal Journals

Society & Culture

All content for The Life We're Given: Stories of Resilience Through Life's Challenges is the property of Brandi Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey. Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-di...

Show more...

Personal Journals

Society & Culture

Episodes (20/21)

The Life We're Given: Stories of Resilience Through Life's Challenges

Re-release: Breaking the Stigma: A Therapist's Perspective on Mental Health

In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey. Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-di...

1 day ago

58 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

Parenting a Child with Special Needs: What Faith Taught Us About Strength

In this inspiring episode of The Life We’re Given, Brandi Lewis sits down with Darryl and Cynthia to share their powerful story of parenting a child with special needs. Their son, Darryl, lives with epilepsy, and through their journey, the couple opens up about the emotional challenges, faith-driven perseverance, and deep love that have shaped their family. Darryl and Cynthia discuss how they communicate in their marriage, find joy in small moments, and rely on their community for support. T...

1 week ago

1 hour 9 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

Dream Big, Stay Grounded: Ashley Lewis on Faith, Fashion, and Finding Her Purpose

In this inspiring episode of The Life We’re Given podcast, host Brandi Lewis sits down with her sister, Ashley Lewis, a talented fashion designer at Spanx, to discuss the power of dreaming big and never giving up. Ashley opens up about discovering her passion for art and design at a young age, her journey through SCAD (Savannah College of Art and Design), and how faith and persistence helped her land her dream career. Together, they explore what it means to overcome imposter syndrome, stay c...

2 weeks ago

1 hour 3 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

From Brain Tumor to Breakthrough: Shayla Webb’s Story of Faith, Healing & Resilience

In this inspiring episode of The Life We’re Given podcast, host Brandi Lewis sits down with Shayla Webb, an attorney turned entrepreneur, to share her powerful story of resilience after being diagnosed with a brain tumor. Shayla opens up about the moment her life changed, the emotional toll of her diagnosis, and how she found strength, hope, and purpose through faith. She shares her journey from working in law to launching her own business, The Aroma Room in Carmel, Indiana — a space designe...

3 weeks ago

1 hour 8 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

What If It All Worked Out? Finding Hope and Miracles in Life’s Hardest Moments

In this episode of The Life We’re Given, host Brandi Lewis explores the everyday miracles that shape our lives — even when we don’t see them right away. Through her powerful personal story of navigating health challenges and finding strength through uncertainty, Brandi reflects on how moments of struggle can turn into unexpected blessings. She invites listeners to look deeper at their own lives, uncover the hidden miracles they may have overlooked, and embrace the beauty of change, growth, an...

4 weeks ago

38 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

Rebuilding After Divorce: Therapy, Community, and Finding Yourself Again

In this conversation, Laura shares her journey of resilience through divorce, the importance of building a supportive community, and the empowerment of women in entrepreneurship. She discusses the challenges she faced, the lessons learned, and the significance of therapy in navigating personal struggles. Laura emphasizes the importance of women discovering their skills and creating sustainable businesses, while also sharing her experiences in the dating world following her divorce. The conver...

1 month ago

54 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

The Power of Defining Moments: Finding Growth Through Life’s Challenges

In this heartfelt episode of The Life We’re Given, host Brandi Lewis explores the power of defining moments and how they shape our identity and growth. Brandi opens up about her personal health journey and the conversations that changed her perspective on life. She discusses how both painful and positive experiences can spark healing, self-discovery, and resilience. Through her reflections, listeners are encouraged to embrace their own defining moments and find meaning, grace, and strength th...

1 month ago

36 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

Parenting Through Childhood to Adulthood: Lessons on Family, Faith & Raising Kids

In this heartfelt episode, host Brandi Lewis sits down with her mother, Denise Lewis, to explore the powerful journey of parenting from childhood to adulthood. Denise shares her story of losing her parents at a young age, how those experiences shaped her parenting style, and the importance of family values, communication, and faith in raising children. Together, they discuss the challenges of parenting, the beauty of watching kids grow into adults, and the lessons learned along the way. From...

1 month ago

1 hour 4 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

Balancing Motherhood and Acting: Auditions, Rejection, and Resilience

In this inspiring episode, Brandi Lewis sits down with Sara Burris to discuss the realities of pursuing an acting career while balancing motherhood. Sara opens up about navigating auditions, dealing with rejection, and the importance of community support in the entertainment industry. The conversation highlights how passion fuels persistence, the creative process behind filmmaking, writing, and directing, and the courage it takes to share your work with the world. Together, Brandi and Sara e...

1 month ago

45 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

Navigating Change: How to Embrace Life Transitions and Personal Growth

In this empowering solo episode, Brandi Lewis explores the inevitability of change and the emotional challenges it brings. Drawing from her own health journey, she shares personal experiences that highlight the power of resilience, healing, and personal growth during life transitions. Brandi offers practical tools for navigating change, including the use of writing, self-compassion, and focusing on what you can control. She encourages listeners to celebrate small victories and reframe challe...

2 months ago

35 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

The Importance of Mental Health: Therapy, Trauma & Healing at Any Age

In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey. Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-dis...

2 months ago

57 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

Navigating Depression: Healing, Self-Care, and Mental Health

In this insightful episode, David DeWitt shares his journey with depression, from the early signs he experienced as a teenager to the challenges of high-functioning depression and the impact on his career. He opens up about a personal crisis that led to hospitalization and his subsequent recovery, highlighting the importance of self-care, therapy, and mental health awareness. David also discusses his transition into life coaching, where he helps others navigate life goals and challenges. ...

2 months ago

49 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

Navigating Grief: How to Heal and Keep Your Loved One’s Memory Alive

In this deeply moving episode, Mary Michael Kelley shares her journey through the grief of losing a child and navigating her son Micah’s health challenges. She discusses the profound impact of child loss, coping strategies, and the importance of therapy, self-advocacy, and open communication in the healing process. Mary Michael also reflects on finding a “new normal” after loss, offering guidance and insights that resonate with anyone facing bereavement, grief, or family health challenges. Th...

2 months ago

39 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

Ambitious Black Women: Balancing Career, Life, and Personal Growth

In this engaging conversation, Rachel & Brandi explore their journeys as ambitious Black women navigating careers in philanthropy and politics. They discuss the challenges and rewards of pursuing professional success while maintaining strong friendship, identity, and community support. The conversation also touches on the complexities of dating, personal growth, and managing expectations, offering valuable advice and inspiration for young women and Black women professionals striving to ba...

3 months ago

51 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

How a Bone Marrow Transplant Led to a Motherhood Miracle

In this inspiring episode, Selena Burland shares her journey with aplastic anemia and PNH (paroxysmal nocturnal hemoglobinuria), navigating complex treatment options and ultimately undergoing a bone marrow transplant. Host Brandi Lewis explores the physical and emotional challenges Selena faced during her diagnosis and treatment, the crucial role of family support, and her journey to motherhood after overcoming chronic illness. This episode emphasizes resilience, mental health, and the joy of...

3 months ago

35 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

How to Boldly Share Your Story: Tips for Storytelling and Personal Growth

In this inspiring conversation, Javacia Harris Bowser shares her journey as a writer and breast cancer survivor, discussing how her diagnosis shaped her life and creative work. Joined by host Brandi Lewis, they explore the healing power of writing, mental health strategies, and the importance of community support during challenging times. Javacia also highlights insights from her book, Find Your Way Back, emphasizing how storytelling and writing can help navigate life’s challenges, foster sel...

3 months ago

35 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

Creating a Legacy After a Rare Diagnosis: Resilience and Personal Growth

In this inspiring conversation, Drew Ann Long, founder of Caroline’s Cart, shares her journey creating a special needs shopping cart designed for older children and adults with disabilities. She opens up about raising her daughter, Caroline, who has Rett syndrome, and the challenges and rewards of special needs parenting. Drew highlights the importance of community support, faith, and family resilience in navigating life’s challenges, and shares lessons learned from parenting a child with a d...

3 months ago

28 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

From Diagnosis to Healing: How Chronic Illness Can Lead to Self-Discovery

In this powerful conversation, Briana Donis opens up about her journey with aplastic anemia, her experience undergoing a bone marrow transplant, and what life looks like in recovery. She shares the challenges of healing—both physically and emotionally—and how positivity, resilience, and self-discovery have shaped her path forward. Briana also reflects on the impact of living with a rare blood disorder on her family, the role of support systems, and the spiritual growth she experienced through...

4 months ago

53 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

From Patient to Advocate: My Journey with Chronic Illness & Resilience

In the first episode of The Life We’re Given, host Brandi Lewis opens up about her personal journey with rare blood disorders, including aplastic anemia and PNH (paroxysmal nocturnal hemoglobinuria). She shares the challenges of navigating the healthcare system, the emotional impact of her diagnosis, and the resilience it takes to keep moving forward. Brandi also highlights the importance of community, awareness, and support for those living with chronic illness and rare diseases. Through her...

4 months ago

24 minutes

The Life We're Given: Stories of Resilience Through Life's Challenges

Balancing Family and Career Ambition: Why It’s More Than Time Management

In this inspiring conversation, Tera Wages—mother, entrepreneur, and CEO of Connection Codes—shares her journey of balancing family life and entrepreneurship while building a business centered on emotional regulation and connection. She opens up about her personal experiences with identity, motherhood, healing, and self-awareness, and highlights why strong communication in relationships is key to both personal and professional growth. Tera also discusses the challenges of maintaining work-lif...

4 months ago

38 minutes