In this powerful episode of The Life We’re Given, Brandi Lewis sits down with pre-licensed therapist Letisha Harris for an honest and practical conversation about mental health, emotional wellness, and personal growth. Together, they dive into real-life topics including anxiety, stress management, self-esteem, setting healthy boundaries, forgiveness, and the importance of self-care. Letisha shares clear, actionable strategies to help listeners understand their emotions, navigate difficult sea...
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