The Life We're Given: Stories of Resilience Through Life's Challenges
Brandi Lewis
21 episodes
2 days ago
In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey. Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-di...
All content for The Life We're Given: Stories of Resilience Through Life's Challenges is the property of Brandi Lewis and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey. Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-di...
Navigating Grief: How to Heal and Keep Your Loved One’s Memory Alive
The Life We're Given: Stories of Resilience Through Life's Challenges
39 minutes
2 months ago
Navigating Grief: How to Heal and Keep Your Loved One’s Memory Alive
In this deeply moving episode, Mary Michael Kelley shares her journey through the grief of losing a child and navigating her son Micah’s health challenges. She discusses the profound impact of child loss, coping strategies, and the importance of therapy, self-advocacy, and open communication in the healing process. Mary Michael also reflects on finding a “new normal” after loss, offering guidance and insights that resonate with anyone facing bereavement, grief, or family health challenges. Th...
The Life We're Given: Stories of Resilience Through Life's Challenges
In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey. Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-di...
