The Life We're Given: Stories of Resilience Through Life's Challenges
Brandi Lewis
21 episodes
1 day ago
In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey. Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-di...
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In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey. Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-di...
Balancing Family and Career Ambition: Why It’s More Than Time Management
The Life We're Given: Stories of Resilience Through Life's Challenges
38 minutes
4 months ago
Balancing Family and Career Ambition: Why It’s More Than Time Management
In this inspiring conversation, Tera Wages—mother, entrepreneur, and CEO of Connection Codes—shares her journey of balancing family life and entrepreneurship while building a business centered on emotional regulation and connection. She opens up about her personal experiences with identity, motherhood, healing, and self-awareness, and highlights why strong communication in relationships is key to both personal and professional growth. Tera also discusses the challenges of maintaining work-lif...
The Life We're Given: Stories of Resilience Through Life's Challenges
In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey. Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-di...
