The Life We're Given: Stories of Resilience Through Life's Challenges
Brandi Lewis
21 episodes
1 day ago
In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey. Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-di...
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In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey. Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-di...
How to Boldly Share Your Story: Tips for Storytelling and Personal Growth
The Life We're Given: Stories of Resilience Through Life's Challenges
35 minutes
3 months ago
How to Boldly Share Your Story: Tips for Storytelling and Personal Growth
In this inspiring conversation, Javacia Harris Bowser shares her journey as a writer and breast cancer survivor, discussing how her diagnosis shaped her life and creative work. Joined by host Brandi Lewis, they explore the healing power of writing, mental health strategies, and the importance of community support during challenging times. Javacia also highlights insights from her book, Find Your Way Back, emphasizing how storytelling and writing can help navigate life’s challenges, foster sel...
The Life We're Given: Stories of Resilience Through Life's Challenges
In this powerful conversation, host Brandi Lewis sits down with pre-licensed therapist Letisha Harris Miller to explore the realities of mental health in the Black community. Together, they address the stigma surrounding therapy, the impact of trauma and emotional triggers, and why seeking professional help is an essential step in the healing journey. Letisha shares insights on the role of therapists, the importance of recognizing mental health struggles early, and how resilience and self-di...
