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The Life You Crave
Lia Pinelli
100 episodes
1 week ago
The Life You Crave is the place for simple, sustainable weight loss for women who have better things to do than diet. On this podcast you'll learn how willpower and discipline are completely irrelevant to sustainable weight loss. Let's stop counting calories, carbs, and macros, and start spending time on what really matters: your career, your family, your health, and maybe even being a better role model to the next generation of girls. Most importantly, you're going to learn that there's nothing wrong with you. The diet industry is profiting off of our confusion, desperation, and overwhelm. This is total B.S. The secret to simple, sustainable weight loss is a combination of WHAT you eat, and how you THINK about food. Welcome to the beginning of a brand new, totally different approach to weight loss. Buckle up! You just might enjoy the ride this time.
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Nutrition
Health & Fitness
RSS
All content for The Life You Crave is the property of Lia Pinelli and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Life You Crave is the place for simple, sustainable weight loss for women who have better things to do than diet. On this podcast you'll learn how willpower and discipline are completely irrelevant to sustainable weight loss. Let's stop counting calories, carbs, and macros, and start spending time on what really matters: your career, your family, your health, and maybe even being a better role model to the next generation of girls. Most importantly, you're going to learn that there's nothing wrong with you. The diet industry is profiting off of our confusion, desperation, and overwhelm. This is total B.S. The secret to simple, sustainable weight loss is a combination of WHAT you eat, and how you THINK about food. Welcome to the beginning of a brand new, totally different approach to weight loss. Buckle up! You just might enjoy the ride this time.
Show more...
Nutrition
Health & Fitness
Episodes (20/100)
The Life You Crave
TLYC Ep. 170 - How Conscious Self-Leadership Can Transform Your Relationships with Dr. Jeni Wahlig
1 month ago
39 minutes 57 seconds

The Life You Crave
Ep. 169 - How to Stop Playing Small + Create the Life You Crave, Unapologetically
2 months ago
32 minutes 33 seconds

The Life You Crave
Ep. 168-From Self-Doubt to Self-Trust: Identifying Your Inner Critic in Disguise
2 months ago
33 minutes 23 seconds

The Life You Crave
Ep. 167 - How to Build Confidence in Any Area of Your Life (even food)
3 months ago
34 minutes 45 seconds

The Life You Crave
Ep. 166 - Are GLP-1s Cheating?
3 months ago
30 minutes 22 seconds

The Life You Crave
TLYC Ep. 165 Money Love Sex Power; A Conversation with Laura Miolla
3 months ago
46 minutes 46 seconds

The Life You Crave
TLYC Ep. 164 How to Stop Loving Your Food Saboteurs
4 months ago
26 minutes 49 seconds

The Life You Crave
TLYC Ep. 163 - How to Find Alignment With Food
4 months ago
32 minutes 50 seconds

The Life You Crave
TLYC Ep. 162 - Help! I Fell Off the Wagon!
4 months ago
24 minutes 2 seconds

The Life You Crave
TLYC Ep. 161 - ADHD & Food with Annie Fernandez
4 months ago
41 minutes 40 seconds

The Life You Crave
Ep. 160: Independence from Overindulgence- A July 4th Survival Guide
4 months ago
30 minutes 25 seconds

The Life You Crave
TLYC Ep.159: 50, Fierce, and Finally Free: How Dr. Elyse Transformed Her Body and Her Life
6 months ago
37 minutes 51 seconds

The Life You Crave
TLYC Ep.158: To Truly Change Your Habits, You Must Ask Yourself This One Question
7 months ago
33 minutes 14 seconds

The Life You Crave
TLYC Ep.157: How to Become Someone Who Exercises Daily
8 months ago
44 minutes 2 seconds

The Life You Crave
TLYC Ep.156: The Habit Code: Unleash the Code of Effortless Change
8 months ago
33 minutes 42 seconds

The Life You Crave
TLYC Ep.155: Unlocking Food Freedom: The 3 Cs for Lasting Change Part II
8 months ago
28 minutes 34 seconds

The Life You Crave
TLYC Ep.154: From Dieting to Food Freedom: The Three Cs Approach
8 months ago
28 minutes 3 seconds

The Life You Crave
TLYC Ep.153: Most People Quit on Their Goals & How YOU Can Be the Exception
9 months ago
28 minutes 5 seconds

The Life You Crave
TLYC Ep.152: The 3 Ps of Self Sabotage & How to Overcome Them
11 months ago
31 minutes 39 seconds

The Life You Crave
TLYC Ep. 151 Freedom from Overeating: Your Thanksgiving Survival Guide
11 months ago
39 minutes 44 seconds

The Life You Crave
The Life You Crave is the place for simple, sustainable weight loss for women who have better things to do than diet. On this podcast you'll learn how willpower and discipline are completely irrelevant to sustainable weight loss. Let's stop counting calories, carbs, and macros, and start spending time on what really matters: your career, your family, your health, and maybe even being a better role model to the next generation of girls. Most importantly, you're going to learn that there's nothing wrong with you. The diet industry is profiting off of our confusion, desperation, and overwhelm. This is total B.S. The secret to simple, sustainable weight loss is a combination of WHAT you eat, and how you THINK about food. Welcome to the beginning of a brand new, totally different approach to weight loss. Buckle up! You just might enjoy the ride this time.