The Lonely Triathlete - triathlon training and motivation for the masses
Todd Sauder
191 episodes
3 days ago
Send us a text What are exogenous ketones? I need to do a lot more research but they sound very promising to enhance performance and recovery. Are they a magic bullet? Probably not but I'm excited to go down the rabbit hole and find out. Support the show
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Send us a text What are exogenous ketones? I need to do a lot more research but they sound very promising to enhance performance and recovery. Are they a magic bullet? Probably not but I'm excited to go down the rabbit hole and find out. Support the show
The Lonely Triathlete - triathlon training and motivation for the masses
17 minutes
2 months ago
Beginner and Intermediate Equipment Tips
Send us a text There are a few things I wish I knew about training equipment as a beginning and intermediate level triathlete. Today I share these with you, free of charge :) Support the show
The Lonely Triathlete - triathlon training and motivation for the masses
Send us a text What are exogenous ketones? I need to do a lot more research but they sound very promising to enhance performance and recovery. Are they a magic bullet? Probably not but I'm excited to go down the rabbit hole and find out. Support the show
