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The Lonely Triathlete - triathlon training and motivation for the masses
Todd Sauder
191 episodes
4 days ago
Send us a text What are exogenous ketones? I need to do a lot more research but they sound very promising to enhance performance and recovery. Are they a magic bullet? Probably not but I'm excited to go down the rabbit hole and find out. Support the show
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Running
Sports,
Swimming
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All content for The Lonely Triathlete - triathlon training and motivation for the masses is the property of Todd Sauder and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What are exogenous ketones? I need to do a lot more research but they sound very promising to enhance performance and recovery. Are they a magic bullet? Probably not but I'm excited to go down the rabbit hole and find out. Support the show
Show more...
Running
Sports,
Swimming
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Every Passing Minute Is Another Chance To Turn It All Around
The Lonely Triathlete - triathlon training and motivation for the masses
14 minutes
3 months ago
Every Passing Minute Is Another Chance To Turn It All Around
Send us a text That quote is taken from the film Vanilla Sky and it reminds us that we have the capacity to change our behaviors with each passing moment. Will we? And if we do, how much more impactful could our lives become? Support the show
The Lonely Triathlete - triathlon training and motivation for the masses
Send us a text What are exogenous ketones? I need to do a lot more research but they sound very promising to enhance performance and recovery. Are they a magic bullet? Probably not but I'm excited to go down the rabbit hole and find out. Support the show