The Lonely Triathlete - triathlon training and motivation for the masses
Todd Sauder
191 episodes
2 days ago
Send us a text What are exogenous ketones? I need to do a lot more research but they sound very promising to enhance performance and recovery. Are they a magic bullet? Probably not but I'm excited to go down the rabbit hole and find out. Support the show
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Send us a text What are exogenous ketones? I need to do a lot more research but they sound very promising to enhance performance and recovery. Are they a magic bullet? Probably not but I'm excited to go down the rabbit hole and find out. Support the show
It's a New Training Season (Bonus: Mexican Edition)
The Lonely Triathlete - triathlon training and motivation for the masses
19 minutes
2 months ago
It's a New Training Season (Bonus: Mexican Edition)
Send us a text Well, here we go, about to start the 5th season of The Lonely Triathlete. Follow along as I give you a glimpse into my training and racing life and hopefully make your own training sessions a little less lonely. Support the show
The Lonely Triathlete - triathlon training and motivation for the masses
Send us a text What are exogenous ketones? I need to do a lot more research but they sound very promising to enhance performance and recovery. Are they a magic bullet? Probably not but I'm excited to go down the rabbit hole and find out. Support the show
