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Talking all things nutrition, fitness and mindset to help you optimize your life and create the best version of you.
152: Joey Gast - What’s really standing in the way of your progress? Common struggles we see in coaching + things we've changed our mind on over the years
The Luke Smith Nutrition Podcast
1 hour 16 minutes
3 months ago
152: Joey Gast - What’s really standing in the way of your progress? Common struggles we see in coaching + things we've changed our mind on over the years
The Luke Smith Nutrition Podcast
Talking all things nutrition, fitness and mindset to help you optimize your life and create the best version of you.
